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Recipe Details

Summary

Name: Tuna/zucchini Bake

Category: Atkins Diet


Ingredients and Directions

CarbsPerServing:8 total recipe

Effort:Easy

Ingredients:

Zucchini layer

1 cup zucchini -- shredded

1 tablespoon butter

1/2 teaspoon mustard powder

1/4 teaspoon salt

1/4 teaspoon pepper

2 Tablespoons parmesan cheese

Tuna layer

6 ounces canned tuna

1 egg -- beaten

1/2 teaspoon garlic powder

1/2 teaspoon oregano

1/2 teaspoon paprika

1/2 cup shredded cheddar cheese

How to Prepare:

Mix zucchini layer ingredients and microwave for 60 seconds. Drain excess moisture from zucchini mixture. Spray a cake pan with Pam and spread zucchini mixture into the pan. Mix tuna layer ingredients. Spread tuna mixture over zucchini. Sprinkle top w/ parmesan cheese, if desired. Bake at 400 degrees for 20 minutes or until tuna is firm and brown on top.