Recipe Details

Summary

Name: Tasty Tuna Burgers

Category: Atkins Diet

Ingredients and Directions

Serves:4

CarbsPerServing:3.5

Prep Time:10

Effort:Easy

Ingredients:

1- 7 oz. cana tuna, drained

1/2 cup wheat bran

1/2 cup diced celery

2 tbsp minced onion

1/3 cup mayo

2 tbsp low carb ketchup

1 tsp lemon juice

How to Prepare:

Mix all ingredients and form into 4 patties. Spray frying pan with pam and cook like a hamburger until browned on both sides. Per burger: 153 calories 3 g fat 6.5 carb 3 g fiber 3.5 net carb 9 protien