Recipe Details

Summary

Name: Tarragon Chicken With Cream Sauce

Category: Atkins Diet

Ingredients and Directions

Serves:1

CarbsPerServing:6g

Effort:Easy

Ingredients:

1 chicken breast

1 tablespoon dried tarragon

1/2 cup heavy cream

salt & pepper to taste

1 tablespoon butter

How to Prepare:

Place chicken breast between two layers of plastic wrap and pound until flattened. Sprinkle the tarragon onto each side and sprinkle with salt & pepper to taste. Let sit for 15 minutes to develop flavors. In a regular skillet (not non- stick), melt butter. When hot, put in seasoned chicken breast and sear on medium-high heat. Turn after 2-3 minutes and cook until done, 5-7 minutes total. Remove chicken breast from skillet. Pour heavy cream into skillet, scraping up bits from the skillet bottom. Let simmer until thickened, 3-5 minutes. Add salt to taste. Pour over chicken to serve.