Recipe Details

Summary

Name: Sweet Spinach, Shrimp And Strawberry Salad

Category: Atkins Diet

Ingredients and Directions

Serves:4

CarbsPerServing:Per Serving: 175 Calories; 3g Fat (14.9% calories from fat); 27g Protein; 10g Carbohydrate; 3g Dietary Fiber; 227mg Cholesterol; 293mg Sodium.

Prep Time:15 minutes

Effort:Easy

Ingredients:

4 ounces spinach leaves

4 ounces baby lettuce leaves

1 cup sliced strawberries -- *reserve about 1/4 cup

1/2 cup jicama slices *cut into matchstick pieces

1 pound boiled shrimp, jumbo – peeled and chilled

1 tablespoon balsamic vinegar

6 ounces plain yogurt -- *s/f vanilla, not plain

1/2 cup sliced red onion

How to Prepare:

Cut lettuce and spinach however you like and place on 4 plates. Divide jicama, onion, shrimp and strawberries on top. In a blender or food processor, blend reserved strawberries, yogurt and balsamic vinegar. Drizzle over the salads. *IF you use plain yogurt, add 1/2tsp vanilla extract and 1 packet sweetener to the dressing mix when you blend it.