Recipe Details

Summary

Name: Sweet And Crunchy Chicken Salad

Category: Atkins Diet

Ingredients and Directions

Serves:4+,1

Effort:Easy

Ingredients:

8 ounces cooked chicken breast half – diced small

1 ounce slivered almonds

1/2 cup jicama – diced small/see note

1/2 cup diced celery

1/2 cup diced onion

4 tablespoons mayonnaise

2 packets splenda packets

1 each salt and pepper – to taste

How to Prepare:

Put jicama and 2T water in a baggie with 1 packet splenda and let sit at room temperature for 1 hour, turning bag occasionally to marinate. When ready to make, mix all ingredients well including liquid from jicama. Refrigerate at least 2-3 hours to blend flavors.

*note: 1/2 cup of diced strawberries can be used instead, but don’t add them until ready to serve and fold in gently.

**Start with ¸ pack of splenda/sweetener added to the salad mixture and taste before adding more. You may not like it as sweet as I do.

**Nutritional information is for entire recipe. I get 3-4 servings, so divide the information provided by the number of servings you get. Per serving: 990 Calories (kcal); 76g Total Fat; (66% calories from fat); 63g Protein; 23g Carbohydrate; 8g fiber; 174mg Cholesterol; 4768mg Sodium