Recipe Details

Summary

Name: Sun Valley Stew

Category: Atkins Diet

Ingredients and Directions

Serves:3 to 4 depending on size of servings.

Prep Time:15 minutes to prepare; 20 to 30 minutes to cook.

Effort:Easy

Ingredients:

1/2 Beef Wieners;

3 small or 2 medium zucchini;

3 - 4 ripe tomatoes;

1/2 Onion;

1/2 Green Pepper, (opt);

1 to 2 cups water

Seasonings:

1 tsp. salt;

1/4 tsp. black pepper;

1/2 tsp. garlic powder(l clove garlic);

1/2 to 1 tsp oregano;

1/2 tsp basil;

1/2 tspparsley

How to Prepare:

Slightly brown wieners. Add diced veggies and water and seasonings. Cook until tender. Adjust seasonings to taste...Sometimes I add a little parmesan cheese on top. Enjoy!