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Recipe DetailsSummaryName: Spicy Steak Salad Category: Atkins Diet Ingredients and DirectionsCarbsPerServing:34g total Effort:Easy Ingredients: 1 pound round steak 2 tablespoons lime juice 4 tablespoons oil 1 clove garlic – crushed 1 teaspoon crushed red pepper – flakes 1/2 teaspoon salt 1/2 teaspoon pepper 6 cups romaine lettuce – shredded 4 tablespoons bottled Italian dressing 1 small tomato – diced 1/2 onion – cut into thin rings 1 medium cucumber – sliced thin, don’t peel 8 black olives 2 medium radishes – sliced thin How to Prepare: Mix lime juice, oil, garlic and seasonings. Place in a large zipper bag w/meat. Let marinate overnight, turning occasionally. When ready to serve, heat Foreman grill and cook for 6 minutes. (You may need to cut steak in 1/2 or smaller). If using a skillet, preheat skillet -you want it to sizzle when you put the steak inCook over high heat for 4 minutes per side. Toss lettuce with dressing and place in 4 plates. Top with the vegetables. Slice steak thinly and place on top of salad. NOTES : Counts for italian dressing not included. |
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