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Sante Fe Beef And Hot Pepper Salad Serves:8,
CarbsPerServing:6.5g ,
Effort:Easy,
Ingredients:,
Dressing: ,
1/2 cup salsa – thick and chunky,
1/2 cu...
Sante Fe Beef And Hot Pepper Salad Serves:8,
CarbsPerServing:6.5g ,
Effort:Easy,
Ingredients:,
Dressing: ,
1/2 cup salsa – thick and chunky,
1/2 cu...
Seasme (tahini) Dressing Serves:4ish,
CarbsPerServing:12 per serving,
Prep Time:5 mins ,
Effort:Easy,
Ingredients:,
1/4 cup Tahini ,
1/2 cu...
Sesame Slaw CarbsPerServing:93g total,
Effort:Easy,
Ingredients:,
1/2 cup sesame seeds ,
1/2 cup slivered almonds,
2 tablespoon...
Seven Layer Salad Effort:Easy,
Ingredients:,
lettuce ,
sliced boiled eggs,
chopped onion ,
sliced olives,
crumbled bacon,
mayo ,
g...
Shrimp Curry Salad Serves:2,
CarbsPerServing:3.5g ,
Effort:Easy,
Ingredients:,
Salad:,
1/3 head lettuce ,
4 radishes – chopped,
3 ...
Shrimp Egg Salad CarbsPerServing:3g total,
Effort:Easy,
Ingredients:,
2 eggs – hard boiled ,
2 tablespoons mayonnaise,
1 cup shrim...
Side Salad 2 CarbsPerServing:11g total,
Effort:Easy,
Ingredients:,
1/2 pound salami – hard, cut 1/2” thick ,
1/2 pound mozzar...
Simple Colorful Salad CarbsPerServing:40g total,
Effort:Easy,
Ingredients:,
12 cherry tomatoes – cut in half,
1 large cucumber – wash ...
Spicy Steak Salad CarbsPerServing:34g total,
Effort:Easy,
Ingredients:,
1 pound round steak ,
2 tablespoons lime juice,
4 tablespoons...
Spinach Salad With Peanut Salad Dressing Serves:6,10,
CarbsPerServing:5.17g ,
Effort:Easy,
Ingredients:,
1/3 cup unsalted peanuts, dryroasted ,
1/2 pound fr...
Spinach Salad Serves:4,
Prep Time:10 minutes,
Effort:Easy,
Ingredients:,
1 Bunch of Spinach ,
6 fresh mushrooms,
1 cup bean spro...
Spinach Salad W/hot Bacon Dressing Serves:10,
CarbsPerServing:8g total ,
Effort:Easy,
Ingredients:,
4 Bacon Strips ,
1/4 cup splenda,
1/4 teaspoon Sa...
Spring Salad CarbsPerServing:17g total,
Effort:Easy,
Ingredients:,
1 medium cucumber ,
1 large tomato,
2 green onions,
4 tables...
Strawberry Feta Salad Effort:Easy,
Ingredients:,
How to Prepare:,
Mix Strawberries (sliced) with Feta cheese, Lettuce, and Poppyseed dressi...
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Sweet And Crunchy Chicken Salad Serves:4+,1,
Effort:Easy,
Ingredients:,
8 ounces cooked chicken breast half – diced small ,
1 ounce slivered almon...
Sweet Orange Dressing/marinade CarbsPerServing:11g total,
Effort:Easy,
Ingredients:,
1/2 cup oil – grapeseed or olive or vegetable ,
3 packets sw...
Sweet Spinach, Shrimp And Strawberry Salad Serves:4,
CarbsPerServing:Per Serving: 175 Calories; 3g Fat (14.9% calories from fat); 27g Protein; 10g Carbohydrate; 3...
Salami Tacos Effort:Easy,
Ingredients:,
Genoa Salami ,
Cream Cheese,
Green Onion (cut up),
How to Prepare:,
Place a heaping amo...
Salami Wraps Effort:Easy,
Ingredients:,
Thinsliced hard salami ,
Cream Cheese,
Cumin,
Green onions ,
Asparagus Spears (canned o...
Salmon Croquettes Serves:12 patties or more,7,
CarbsPerServing:< 1 per patty ,
Prep Time:5 min.,
Effort:Easy,
Ingredients:,
115 oz. c...
Sausage Balls Serves:60 balls,
CarbsPerServing:about 1/2 gram each ball (depends on your sausage and number of balls),
Prep Time:15 ...
Seafood Cocktail Sauce Serves:MAKES APPROX. 3 CUPS (ACCORDING TO HOW THICK YOU COOK IT DOWN.),
CarbsPerServing:7 CARBS PER 1/4 CUP (ENOUGH TO ...
Seafood Stuffed Mushrooms CarbsPerServing:2 ,
Prep Time:10 min,
Effort:Easy,
Ingredients:,
canned crab meat (2 cans) ,
1/3 cup real mayo,
1 ...
Smokey Bacon Cheddar Cheese Balls arbsPerServing:Per serving: 3477 Calories (kcal); 319g Total Fat; (81% calories from fat); 129g Protein; 28g Carbohydrat...
Spinach Cups Serves:8,
CarbsPerServing:15g total ,
Effort:Easy,
Ingredients:,
2 egg whites slightly beaten,
2 ounces chopped pi...
Stadium Dip And Smoked Sausage CarbsPerServing:23g total,
Effort:Easy,
Ingredients:,
16 ounces smoked sausage halved lengthwise, sliced in thick bi...
Strawberry Yogurt CarbsPerServing:12,
Effort:Easy,
Ingredients:,
1 cup cottage cheese ,
2 tbs. heavy cream,
3 tbs. splenda(vary amt. ...
String Cheese Melt Effort:Easy,
Ingredients:,
How to Prepare:,
Peel back plastic wrap but keep cheese in wrapper. Zap string cheese in m...
Stuffed Green Pepper Cups CarbsPerServing:13g total,
Effort:Easy,
Ingredients:,
1 Green Pepper cooked chicken breast or canned chicken,
1 stal...
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