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Ranch Dressing W/blue Cheese Variation
CarbsPerServing:19g total,
Effort:Easy,
Ingredients:,
3/4 cup sour cream ,
1/4 cup mayonnaise,
1/4 cup heavy cream ...
Ranch Dressing 2
Serves:10,
CarbsPerServing:13g total ,
Effort:Easy,
Ingredients:,
1 cup mayonnaise ,
1/2 cup heavy cream,
1/2 cup ...
Restaurant Style Slaw
Serves:10,
CarbsPerServing:60g total Effort:Easy,
Ingredients:,
8 cups cabbage – finely chopped, not shredded ,
1/...
Ramuki
Serves:2,
Effort:Easy,
Ingredients:,
1 package fresh chicken livers,
1 slices thin sliced bacon,
How to Prepare:,
...
Roast Beef Roll Ups
Effort:Easy,
Ingredients:,
2 slices thin sliced deli roast beef (I buy Boars Head Seasoned Roast Beef at my grocery st...
Roasted Olives In Feta Cheese
CarbsPerServing:50g total,
Effort:Easy,
Ingredients:,
1 cup green olives pimento stuffed ,
1 cup black olives Pitt...
Roasted Turnips And Caviar
Effort:Easy,
Ingredients:,
4 small turnips peeled and sliced to make about 20 slices,
olive oil ,
salt and pepper, ...
Root Beer Float
Serves:1 ,
CarbsPerServing:1,
Prep Time:30 seconds ,
Effort:Easy,
Ingredients:,
1 4oz cup Atkins Vanilla Ice Cream,...
Raspberry Pudding
Serves:1 ,
CarbsPerServing:5,
Prep Time:2 minutes ,
Effort:Easy,
Ingredients:,
4 oz. cream cheese,
1 Tbs. Davinci ...
Rich Chocolate Pudding
CarbsPerServing:27g carbs total ,
Effort:Easy,
Ingredients:,
1 envelope unflavored gelatine ,
1/4 cup cold water,
2...
Rhubarb Fool
CarbsPerServing:26g carbs total ,
Effort:Easy,
Ingredients:,
1 pound rhubarb washed and sliced in 1 inch pieces,
1/...
Refreshing Lemon Cream
CarbsPerServing:12g carbs total ,
Effort:Easy,
Ingredients:,
1 cup heavy cream ,
2 tablespoons lemon juice,
2 table...
Raspberry Delight
Effort:Easy,
Ingredients:,
1 pint heavy cream ,
2 bricks of cream cheese,
sweetner to taste,
1 teaspoon vanilla ,
...
Remoulade
CarbsPerServing:15 total recipe ,
Effort:Easy,
Ingredients:,
1/3 cup mayonnaise ,
1/4 cup dijon mustard,
1/4 cup ve...
Rich Tuna Salad
Serves:10 ,
CarbsPerServing:11 total recipe,
Effort:Easy,
Ingredients:,
6 ounces tuna in water, canned ,
4 ounces c...
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Red Cooked Pork
Serves:4 ,
CarbsPerServing:depends on vegetables,
Prep Time:1/2 hour ,
Effort:Easy,
Ingredients:,
2 lbs very fatty ...
Ropas Viejas
Serves:4 ,
CarbsPerServing:See note,
Prep Time:5 hours ,
Effort:Easy,
Ingredients:,
34 lb beef roast, cut up ,
1 m...
Red Chile Chimichangas
Serves:4 ,
CarbsPerServing:8,
Prep Time:15 minutes ,
Effort:Average,
Ingredients:,
3c cooked beef or pork (canned w...
Reuben Quesadilla
Serves:8,
CarbsPerServing:4 carb per serving ,
Prep Time:30 minutes,
Effort:Easy,
Ingredients:,
Sliced Corned Beef ...
Round Steak Rollups
CarbsPerServing:29g carbs total ,
Effort:Easy,
Ingredients:,
2 Round Steaks ,
16 ounces pork sausage any brand,
2 l...
Roast Beef Melt
Effort:Easy,
Ingredients:,
2 slices leftover roast beef,
2 green pepper slices cut in 2 inch pieces,
3 mushrooms s...
Roast Beef And Asparagus Wrap
Effort:Easy,
How to Prepare:,
You will need: Cream Cheese (I use cream cheese with chives), Low carb tortilla, Roast b...
Red Hot Sirloin
Serves:2,
CarbsPerServing:trace,
Effort:Easy,
Ingredients:,
1 pound Beef top sirloin,
1/2 cup FRANK"S Red Hot3 tabl...
Ranch Hamburgers
Serves:6,
Effort:Easy,
Ingredients:,
1 pound Hamburger Meat,
1 Package Hidden Valley,
Ranch Dressing,
1 Cup Cheese...
Ranch Stuffed Chicken
Serves:4,8 ,
CarbsPerServing:23,
Prep Time:10 min Effort:Easy,
Ingredients:,
4 Chicken Breasts,
4 slices of ham,
4...
Reuben Chicken
Serves:46,
CarbsPerServing:UNKNOWN BUT LOW,
Prep Time:10 MINUTES AND THEN 45 TO BAKE ,
Effort:Easy,
Ingredients:,
4...
Rotel Chicken
Serves:2,
Prep Time:20 minutes ,
Effort:Easy,
Ingredients:,
2 Boneless/Skinless Chicken Breasts ,
1 can Rotel Chedd...
Roasted Rosemary Veggies
Effort:Easy,
Ingredients:,
Yellow Squash,
Red Bell Pepper,
Sliced Mushrooms,
Chopped Broccoli stalks,
Olive oil,
...
Red Swiss Chard With Bacon
Serves:3 or 4,
Prep Time:20 30 minutes,
Effort:Easy,
Ingredients:,
10 or so stalkes of red Swiss chard,
1 small on...
Roasted Cauliflower
Serves:Makes 2 to 4 servings.,
Prep Time:5 minutes,
Effort:Easy,
Ingredients:,
1 medium head cauliflower ,
2 tables...
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