Recipe Details

Summary

Name: Pink Lemonaide Shake

Category: Atkins Diet

Ingredients and Directions

CarbsPerServing:7g total

Effort:Easy

Ingredients:

3 tablespoons lemon juice

1/2 cup protein powder -- vanilla

1 tablespoon lecithin -- granules

1 packet artificial sweetener

1 drop red food coloring

10 ounces water -- ice cold

2 ounces heavy cream -- ice cold

1 cup crushed ice

How to Prepare:

Put everything in blender and blend until thick and creamy. You can partially freeze this for an ice cream type treat. Lemon juice is to taste - I like it tart. :)