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Recipe Details

Summary

Name: Original Atkins Rolls

Category: Atkins Diet


Ingredients and Directions

Serves:10

CarbsPerServing:4g carbs total

Effort:Easy

Ingredients:

4 eggs -- room temp

1/4 cup ricotta cheese

1/4 teaspoon cream of tartar

parmesan cheese -- litlte or a lot - whatever

How to Prepare:

Set oven to 300 Seperate CAREFULLY your eggs. Beat your whites until stiff peaks form, add cream of tartar, keep beating till really stiff. Mix yolks, and cheeses together, add a little of your white to the yolk mixture . Slowly fold in your yolk mixture, trying not to break the whites down, streaky is okay. Pour in 6 globs on a greasy cookie sheet or in a greased muffin top pan. Bake for 35-40 Great as a sandwich holder, weird alone I use two of these for a burger instead of slicing in half, I just can't get good volume.