Recipe Details

Summary

Name: Mussels!

Category: Atkins Diet

Ingredients and Directions

Serves:1

CarbsPerServing:4

Prep Time:10 mins

Effort:Easy

Ingredients:

2 Pounds of Mussels

1 tbls spoon of butter

squeeze of lemon or lime

2 cloves of Garlic minced

How to Prepare:

Sort your Mussles, If a Mussle is wide open it is bad and must be tossed, a little open is ok.. if you squeeze it shut and it stays shut.. To steam your mussels you just put a little water in a big pot and bring it to a boil dump in the mussels and cover for about 2-5 mins, they are done when they are wide open and white/solid looking on the inside. Remove mussels from heat and start pulling them from thier shells. remove any debris like seaweed or whatever that might be inside.. in a bowl melt the butter and garlic in the microwave for 45 secs pour over your mussels squeeze a little juice on em and ENJOY!!!... you could also stick this on Spegetti Squash im sure!