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Recipe DetailsSummaryName: Meatloaf For Meatloaf-haters Category: Atkins Diet Ingredients and DirectionsCarbsPerServing:8g carbs total Effort:Easy Ingredients: 1 pound ground beef 2 tablespoons worcestershire sauce -- 2 - 3 1/8 cup heavy cream -- 1/8 - 1/4 1 cup shredded cheddar cheese 3 slices thinly sliced ham -- (3 to 4) salt and pepper seasoning (Lawry's or steak seasoning) wax paper How to Prepare: Lay out a piece of wax paper about 18 inches long. Take a pound of hamburger, mix it up with some worcestershire sauce, one egg and some heavy whipping cream. Add salt and pepper to taste.(Guesstimate on these ... the meat should be nice and gooey.) Place the mixture on the wax paper and pound/shape the meat until you have a flat rectangle that's about half to 3/4 inch thick. Now, lay some slices of ham across the rectangle until the hamburger is covered. Pour about a cup or so of cheese over that, or until the ham is semi-covered. Lift one end of the wax paper and start rolling the rectangle of meat into a roll (kind of like a big meat hoho!) Pinch the ends of the roll so everything stays inside. Sprinkle whatever seasoning you like on top. Bake at 350 on a shallow baking sheet for 50 minutes. Just before it's done, sprinkle with cheese across the top. TIP: You could add finely chopped veggies to the roll for added flavor/carbs. |
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