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Men Like It Salad (and Women Too!)
CarbsPerServing:21g total,
Effort:Easy,
Ingredients:,
8 ounces cream cheese ,
1/2 cup chopped pecans,
1 cup diced c...
Mexican Egg Salad
CarbsPerServing:17g total,
Effort:Easy,
Ingredients:,
6 large eggs – boiled ,
1 small red pepper,
3 ounces green ...
Mock Potato Salad
CarbsPerServing:18g total,
Effort:Easy,
Ingredients:,
1 head cauliflower – cooked and chopped ,
2 eggs – boiled ...
Mock Tuna/spam/ham Mac.salad
Serves:4,
CarbsPerServing:3 ,
Prep Time:15 min.,
Effort:Easy,
Ingredients:,
8 boiled eggs diced ,
1/4c.celery,
1/...
Monaco Salad
Serves:1 – count for entire recipe,
CarbsPerServing:22g carbs /10g fiber ,
Effort:Easy,
Ingredients:,
2 cups romai...
Mushroom And Olive Salad
CarbsPerServing:55g total,
Effort:Easy,
Ingredients:,
1/2 cup kalamata olives ,
1/2 cup green olives,
1/2 cup black...
Mushroom Salad 2
CarbsPerServing:25g total,
Effort:Easy,
Ingredients:,
2 cups pickled mushrooms or in brine ,
3 ounces sour creamblac...
Morning Java Coffee Drink
Serves:One,10 ,
Prep Time:3 Minutes,
Effort:Easy,
Ingredients:,
Once cup of coffee,
2 tbls Davinci or Torani syrup ...
Mcdonald's Shamrock Shake
CarbsPerServing:4 total recipe excluding syrup,
Effort:Easy,
Ingredients:,
1/2 cup light cream ,
1/2 cup water,
1/2...
Mock Strawberry Shortcake
Prep Time:15 min ,
Effort:Easy,
Ingredients:,
12 Boxes SF FF Vanilla Pudding mix ,
Frozen, No sugar added whole stra...
Mockolate Danish
CarbsPerServing:3g total ,
Effort:Easy,
Ingredients:,
2 ounces cream cheese ,
1 egg ,
2 Splenda packets if needed ...
Mint Chocolate Freezer Ice Cream Cups
Effort:Easy,
Ingredients:,
1 cup whipping cream ,
1 teaspoon mint extract,
3 teaspoons Carnation Fat,
Free Hot Coco...
Mussels!
Serves:1 ,
CarbsPerServing:4 ,
Prep Time:10 mins ,
Effort:Easy,
Ingredients:,
2 Pounds of Mussels ,
1 tbls spoon o...
Mexican Shrimp Ii
Prep Time:20 minutes if shrimp is peeled and cleaned ,
Effort:Easy,
Ingredients:,
1.5 lbs shrimp ,
2 tbl olive oil, ...
Marinade For Fish
Effort:Easy,
Ingredients:,
How to Prepare:,
I made this with Salmon and it was to die for. Rub fish with black pepper...
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Mexican Shrimp
CarbsPerServing:16 total recipe ,
Effort:Easy,
Ingredients:,
18 ounces shrimp uncooked, peeled ,
2 cloves garlic m...
Mushroom Topped Pork Chops
Serves:10,
CarbsPerServing:11g carbs total ,
Effort:Easy,
Ingredients:,
4 pork chops boneless, ,
3/4 in thick (4 t...
Meatloaf
Serves:4 ,
CarbsPerServing:7,
Prep Time:30min ,
Effort:Average,
Ingredients:,
1loaf pan ,
1lb ground beef (or turk...
Mexican Burger
CarbsPerServing:2 ,
Prep Time:15 min. ,
Effort:Easy,
Ingredients:,
1 ground beef patty ,
23 tbs fresh salsa (sold i...
Meatloaf 2
Serves:makes 2 large meatloafs with atleast 6 8 servings each,
CarbsPerServing:per atkins carb count 36 net carbs tot...
Monster Cheeseburger Pie
CarbsPerServing:123g carbs total,
Effort:Easy,
Ingredients:,
Filling:,
3 pounds lean ground beef,
1 onion sliced, ...
Mock Chili
Effort:Easy,
Ingredients:,
1 pound ground beef,
4 no carb smoked sausages,
1/4 cup onion diced,
1 small can tomato...
Minnesota Stuffed Green Peppers
CarbsPerServing:109g carbs total,
Effort:Easy,
Ingredients:,
2 pounds lean ground beef,
2 eggs,
1/4 pound wild rice...
Mexican Meatloaf
CarbsPerServing:15g carbs total,
Effort:Easy,
Ingredients:,
1 pounds ground beef (1 to 2),
3 tablespoons hot Salsa ...
Meaty Cheesey Cajun Balls
CarbsPerServing:7g carbs total,
Effort:Easy,
Ingredients:,
1 1/2 pounds lean ground beef,
1 egg,
Cheddar cheese cu...
Meat Paprika
Effort:Easy,
Ingredients:,
1 pkg grnd meatbrowned,
1 can of consomme,
garlic powder to taste,
lots of paprika,
cho...
Meatloaf, For People Who Like Meatloaf
Serves:10,
CarbsPerServing:10g carbs total,
Effort:Easy,
Ingredients:,
1 pound ground beef,
1 pound ground pork,
1...
Meatloaf For Meatloaf-haters
CarbsPerServing:8g carbs total,
Effort:Easy,
Ingredients:,
1 pound ground beef,
2 tablespoons,
worcestershire sauce...
Meatball Stoganoff
CarbsPerServing:13g carbs total,
Effort:Easy,
Ingredients:,
Meatballs,
1 package meat loaf mix (Beef/Pork/Veal combi...
Marinated Skirt Steak With Grilled Asparagus
CarbsPerServing:6g carbs total,
Effort:Easy,
Ingredients:,
1 skirt steak,
1/2 cup olive oil,
3 cloves chopped garli...
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