Recipe Details

Summary

Name: Lobster Imperial

Category: Atkins Diet

Ingredients and Directions

Serves:4

CarbsPerServing:3

Prep Time:30 minutes prep, 15 cook

Effort:Easy

Ingredients:

3 pounds Maine lobster meat, cooked

1 small bell pepper, finely diced (1/2 c=4.8g)

1 tablespoon chopped canned pimiento (about 1g)

1/3 tablespoon dry English mustard

1/2 tablespoon salt

1/4 teaspoon white pepper

1 or 2 dashes cayenne pepper

2 eggs

1/2 teaspoon Worcestershire sauce (.5)

1/2 cup mayonnaise (and extra for spreading)(about 4.5)

paprika

How to Prepare:

Preparation:

Remove any bits of shell from the lobster meat and set aside. Combine the rest of the ingredients and mix. Fold in the lobster meat. Divide among four small ramekins/gratin dishes or baking shells. Lightly spread a coating of mayonnaise on top and sprinkle with paprika. Bake in preheated oven at 350*F for 15 minutes or until the mayonnaise browns. Serve hot or cold.