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Lo-carb Spinach Souffle
Serves:6,10,7,10,
CarbsPerServing:3.5g each serving,
Prep Time:15 minutes,
Effort:Easy,
Ingredients:,
1 16oz pkg fr...
Low Fat Zucchini Lasagna
Serves:6,
CarbsPerServing:23,
Effort:Average,
Ingredients:,
1/2 c onion, chopped,
2 cloves garlic, chopped,
3 tbsp...
Low Carb Chocolate Treats
Serves:24,10,
CarbsPerServing:.33 grams of carbs each,
Prep Time:30 minutes,
Effort:Easy,
Ingredients:,
1 8oz pkg c...
Lower Carb Fudge
Serves:6 by 9 pan ,
CarbsPerServing:48 total carbs,
Prep Time:fast,
Effort:Easy,
Ingredients:,
1/4 c. margarine or ...
Low Carb Sugar/chocolate Cookies
Serves:4,4,
CarbsPerServing:11g carbs total,
Effort:Easy,
Ingredients:,
1/2 Cup atkins bake mix or any low carb flo...
Linzertorte Bars
CarbsPerServing:33g carbs total,
Effort:Easy,
Ingredients:,
1 1/2 cups almond flour (or hazelnut or walnut flours), ...
Lemon Bars
Serves:8,8,
CarbsPerServing:42g carbs total,
Effort:Easy,
Ingredients:,
Crust,
1 cup Atkins Bake Mix (Sorry soy fl...
Low Carb 'honey' Mustard
Serves:Makes one serving,
CarbsPerServing:About 3,
Prep Time:Less than one minute!,
Effort:Easy,
Ingredients:,
1 Tb...
Low-carb Chicken Soup
CarbsPerServing:68 total,
Effort:Easy,
Ingredients:,
2 leeks washed and sliced to 1" slices,
3 turnips peeled, cut...
Lemon Bread
Yield: 12 servings,
1/2 cup lard,
1 cup Splenda,
2 eggs, beaten,
1 1/4 cups almond flour,
2 teaspoons baking powder...
Lemon Marinated Sirloin Steak
Yield: 6 servings,
1 pound steak, your choice of cuts,
1 teaspoon finely shredded lemon peel,
1/2 cup lemon juice,
1...
Lime And Cumin Vinaigrette
Yield: 2 servings,
2 tablespoons fresh lime juice,
1/2 teaspoon chili powder,
1 tablespoon fresh lemon juice,
1/2 te...
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