Recipe Details

Summary

Name: I Can't Believe It's Low Carb Cornbread

Category: Atkins Diet

Ingredients and Directions

Serves:9

CarbsPerServing:6.77grams

Prep Time:5minutes plus 25 minutes baking

Effort:Easy

Ingredients:

1/2 cup yellow (SR) corn meal

1/4 cup soy flour (will not taste it in the bread)

1/3 cup Keto or Atkins Pancake /Waffle Mix

1/2 teaspoon baking powder

1/4 teaspoon salt

2 packs of Splenda(optional)

3/4 cup grated parmesan cheese(the canned type)

1/2 cup heavy cream

1 cup of water

1 large egg

1/4 cup vegetable oil

How to Prepare:

Preheat oven to 375 degrees. Mix cream and water to make one and a half cups. Add dry ingredients together. Add egg, oil and cream. Beat until well corporated. Pour into a well greased 9x9 square pan. This is the size I used. Guess you could use muffin tins just be sure to divide total carbs by number of muffins made. Bake for about 20-25 minutes or until toothpick inserted comes out clean. Less baking time is required for muffins-maybe about 15-20 minutes. This is so good.