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Recipe Details

Summary

Name: Fruity Smoothie

Category: Atkins Diet


Ingredients and Directions

CarbsPerServing:7 total recipe, excluding milk and egg protein and peach slices

Effort:Easy

Ingredients:

3 tablespoons Naturade Milk and Egg protein

3 tablespoons ricotta cheese

8 ounces water

3 packets splenda packets

1/2 teaspoon vanilla extract

4 each frozen strawberries, unsweetened

4 slices frozen peach slices, unsweetened

How to Prepare:

Put everything in a blender and blend on high until smooth and thick.