Recipe Details

Summary

Name: Flax Pudding

Category: Atkins Diet

Ingredients and Directions

CarbsPerServing:6g carbs total

Effort:Easy

Ingredients:

1 egg

1/4 cup whole milk ricotta cheese

2 tablespoons flax meal

dash nutmeg

ash salt substitute

2 tablespoons DaVinci French Vanilla syrup

water

2 tablespoons heavy cream

How to Prepare:

In microwavable cereal bowl, beat one egg with fork. With fork, beat in ricotta. When well blended, add flax meal, nutmet, salt sub, and syrup. Add water one tablespoon at a time to desired consistency (I used 2 and it turned out well). Nuke on high 2 minutes.Stir and top with desired amount of butter and heavy cream.