Recipe Details

Summary

Name: Eggs 'mockmuffin'

Category: Atkins Diet

Ingredients and Directions

Serves:1-2 'muffins' per serving

Prep Time:20 minutes

Effort:Easy

Ingredients:

10-12 eggs scrambled

1 lb. sausage, cooked and crumbled

Shredded Cheese

Sliced mushrooms

Green Onions, chopped

How to Prepare:

(I found this long ago, without an author). Preheat oven to 350 degrees. Spray a large 6-muffin pan with Pam. Mix cooked sausage with mushrooms and fill each muffin tin 2/3 full. Pour scrambled eggs to within quarter inch of rims of muffin tins. Top with shredded cheese and green onions. Bake in oven for 20-30 minutes. They are done when a toothpick comes out clean. Cool a few minutes, then pop out of muffin tin. Freezes well if they last that long. Reheat via microwave for 20-30 seconds.