Recipe Details

Summary

Name: Easy Pina Colada Drink/dessert

Category: Atkins Diet

Ingredients and Directions

Effort:Easy

Ingredients:

2 pineapple sugar free popsicles

1/4 cup cream

1/2 teaspoon coconut extract

rum -- or rum extract to taste

How to Prepare:

Remove popsicles from the stick, break into pieces and place in glass. Pour cream and extracts/rum over popsicle and stir until mixture is completely combined. This will be the consistency of a frozen pina colada. NOTES : No count provided. The popsicles I use are 3 carbs per. variations include any other sugar free popsicle and the coconut extract and rum. Strawberry popsicles make a wonderful strawberry daiquiri.