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Recipe DetailsSummaryName: Crock Pot Meatballs Category: Atkins Diet Ingredients and DirectionsCarbsPerServing:19g carbs total Effort:Easy Ingredients: 2 lbs ground beef 2 cups crushed pork rinds (measure before crushing) 2 large eggs 1/4 cup parmesan cheese -- shredded 1/2 cup onion -- finely minced 2 tablespoons worcestershire sauce 1 teaspoon salt and pepper 2 ounces tomato sauce 1/4 cup water How to Prepare: Mix everything except the tomato sauce and water well. Form into meatballs. Place in crock pot and pour mixed sauce/water over all. Cover and cook on low for 5 hours. (After about 2 hours, gently stir to make sure they don't all stick together. You may need to remove about to do this without breaking them all up). **I have made these many times, and baked them for 30 minutes first so they don't put as much fat into the sauce. |
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