Recipe Details

Summary

Name: Creamy Mushroom Steaks

Category: Atkins Diet

Ingredients and Directions

CarbsPerServing:37g carbs total

Effort:Easy

Ingredients:

2 pounds beef top loin steaks -- cut into 4 or 6 pieces

1 Tablespoon butter

1 each red bell pepper -- cut into strips

1 each green bell pepper -- cut into strips

Sauce

1/2 pound fresh mushrooms -- sliced

2 Tablespoons butter

3 tablespoons onion -- chopped

1 cup heavy cream

1 cup water

2 teaspoons soy sauce

1 each salt and pepper -- to taste

How to Prepare:

Saute sliced mushrooms in butter until slightly browned. Add in onions and saute for 3 minutes. Add remaining ingredients and let simmer, uncovered, until slightly thickened(you can whisk in 1-2 T soy flour that has been dissolved in 1/4 cup water if desired for a thicker sauce). Fry steaks in remaining butter for 2 minutes each side. Remove and stir fry pepper strips for 2 minutes. Add steaks and sauce back in and simmer 10 minutes or until steaks are at desired doneness.