Recipe Details

Summary

Name: Chinese Chicken

Category: Atkins Diet

Ingredients and Directions

CarbsPerServing:7g total

Effort:Easy

Ingredients:

1/2 small red bell pepper -- chopped

2 tbs white vinegar

red pepper flakes -- to taste

1 package artificial sweetener

2 chicken breast -- boneless, skinless

Shredded lettuce

Mung bean sprouts

How to Prepare:

Puree red pepper with vinegar in blender. Pour into saucepan. Add red pepper. Bring to a boil. Reduce heat and simmer three minutes. Remove from heat and let cool. Once cool, add sweetener. Cut chicken breasts into strip and stir fry until brown. Cover with sauce. Serve on bed of shredded lettuce and mung bean sprouts.