Recipe Details

Summary

Name: Chicken Florentine Capitan

Category: Atkins Diet

Ingredients and Directions

Serves:4

Effort:Easy

Ingredients:

1 pkg. boneless chicken breast(cut into bite size pieces)

1 cut sliced mushrooms

1 onion (I like vidalia onions)

1 pkg. frozen chopped spinach (thawed and water squeezed out)

8 ounces shredded mozzarella cheese (I use Italian 6 cheese mix)

grated parmesean or romano

garlic powder

salt & pepper, to taste

Italian seasoning (optional)

How to Prepare:

Sautee and season with garlic powder, salt & pepper, chicken & chopped onion in olive oil, until cooked, but not browned. When almost done add mushrooms. Continue sauteeing until mushrooms are tender. Put in 9" x 9" casserole. Cover with spinach, then cover that with mozzarella, sprinkle with grated parmesan. Broil until top is golden brown.