Recipe Details

Summary

Name: Chicken Cacitorre With Faux Pasta

Category: Atkins Diet

Ingredients and Directions

Serves:3-4

CarbsPerServing:around 35

Prep Time:30 mins

Effort:Easy

Ingredients:

1 pound chicken breast cut into bit sized pieces

1 can of diced tomatoes medium can

1/2 a Spegetti Squash

1 small can or half cup of chopped mushrooms

2tblsps of Olive oil

1 tsp Italian seasoning

Garlic and onion to taste

salt and pepper to taste

Parm Cheese for sprinkling!

How to Prepare:

Saute chicken chunks in oil add tomatoes, mushrooms and and seasonings once chicken is cooked thru. while thats cooking Microwave half of a Spegetti squash for 10 mins, Microwave cut side down and poke a few holes in the skin. when that is done use a fork and scrape the isides to make your spegetti! add it to the chicken and toamto mix and simmer it for 10 mins so the sauce really gets in the squash.. top with your fav Italian Cheese and Enjoy