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Caulif-broccoli Salad
Prep Time:1/2 hour,
Effort:Average,
Ingredients:,
1 large head cauliflower ,
1 large bunch broccoli,
1 small onion ...
Cheesy Herb Dressing
CarbsPerServing:8g total,
Effort:Easy,
Ingredients:,
1/2 cup yogurt ,
1 tablespoon oil,
1 tablespoon Parmesan chees...
Cheesy Thousand Island Dressing
CarbsPerServing:35g total,
Effort:Easy,
Ingredients:,
1 cup cottage cheese ,
1/4 cup ketchup,
1 teaspoon paprika , ...
Chicken Bacon Club Salad
Prep Time:30 minutes,
Effort:Easy,
Ingredients:,
4 boneless skinless chicken breasts ,
1 Cup Mayo,
6 slices bacon ,...
Chicken Taco Salad
Effort:Easy,
Ingredients:,
4 chicken breast – boil, then shred with fork,
Olive Oil Cumin,
Chili Powder ,
1 Can R...
Cool Taco Salad
Prep Time:15 min ,
Effort:Easy,
Ingredients:,
1 lb ground beef ,
1 can diced tomatoes,
1 package taco seasoning (fo...
Cranberry Salad
Serves:8,
CarbsPerServing:6.125g ,
Effort:Easy,
Ingredients:,
1 can crushed unsweetened pineapple – (9oz.) ,
juic...
Creamy Italian Dressing 1
CarbsPerServing:46g total,
Effort:Easy,
Ingredients:,
3/4 cup yogurt – plain ,
1/4 cup mayonnaise,
2 tablespoons ...
Cajun Chicken Caesar Salad
CarbsPerServing:4g total,
Effort:Easy,
Ingredients:,
1 large chicken breast ,
cajun spice or cayenne,
pepper to tas...
Chunky Tomato Salad
CarbsPerServing:24g total,
Effort:Easy,
Ingredients:,
2 cups fresh tomatoes – cut in 1/2” cubes ,
1/4 cup scalli...
Cottage Cheese Casserole
CarbsPerServing:36g total,
Effort:Easy,
Ingredients:,
3 eggs – slightly beaten ,
3 cups cottage cheese – small c...
Cranberry Relish
CarbsPerServing:74g total,
Effort:Easy,
Ingredients:,
1 cup dark rum ,
1 teaspoon lemon rind – grated,
3/4 cup ar...
Chicken Wings (zero Carbs)
Serves:2,10,
CarbsPerServing:0 ,
Prep Time:20 min.,
Effort:Easy,
Ingredients:,
3 lbs. chicken wings ,
6 T. Hot Sau...
Cheese And Sausage Balls
Serves:6, ,
CarbsPerServing:2 per serving,
Prep Time:5 minutes ,
Effort:Easy,
Ingredients:,
1 cup of Atkins Bake mi...
Cheese Ball In Ham Rolls
CarbsPerServing:less than 1 if you choose no carb ham,
Prep Time:10 min. ,
Effort:Easy,
Ingredients:,
Cheese ball Sp...
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Cheese Nachos
Serves:1,
CarbsPerServing:3 ,
Prep Time:5 min,
Effort:Easy,
Ingredients:,
1 controlled carb tortilla,
shredded che...
Cheese Puffs
Serves:I got 90 puffs from this recipe,8,10,
CarbsPerServing:16 grams total recipe,
Prep Time:About 10 minutes prep, <...
Cherry Tomatoes Stuffed
Serves:4 Servings,9,
CarbsPerServing:3g ,
Prep Time:20 Minutes,
Effort:Easy,
Ingredients:,
16 Large Cherry Tomatoes...
Crab Dip
Serves:8,,
CarbsPerServing:4,
Prep Time:15 MINUTES,
Effort:Easy,
Ingredients:,
1 CAN OR CONTAINER OF FRESH CRAB MEA...
Cream Cheese Sushi
Serves:24,
CarbsPerServing:about 3 ,
Prep Time:10 mins,
Effort:Easy,
Ingredients:,
8 slices dried beef ,
8 oz soft...
Crunchy Cheesy Chips
CarbsPerServing:none,
Prep Time:seconds,
Effort:Easy,
Ingredients:,
1 inch cubed cheese piecesmost any variety,
How...
Cinnamon Tea
Serves:1,
CarbsPerServing:less than 1 or zero ,
Prep Time:2 min.,
Effort:Easy,
Ingredients:,
8 oz. of water ,
deca...
Cool And Fruity Summer Spritzer
Serves:1,
CarbsPerServing:4 Effort:Easy,
Ingredients:,
tall glass of crushed ice,
8oz Crystal Clear brand wild cherr...
Cafe Mocha
Serves:10,
CarbsPerServing:7 total recipe ,
Effort:Easy,
Ingredients:,
1/3 cup heavy cream ,
2/3 cup water,
1/2 te...
Campfirekooler
Effort:Easy,
Ingredients:,
1 cup cold water ,
1 cup crushed/slightly broken up ice cubes,
1 tsp rasberry KetoKooler ...
Cranberry Damsel
Effort:Easy,
Ingredients:,
2 ounces sugar free cranberryflavored sparkling water,
1/4 teaspoon Cranberry Blast Kool A...
Chocolate Walnut Cake With Chocolate Fudge Frosting
Serves:12,
CarbsPerServing:8.45 g (2.62 g effective carbs),
Prep Time:40 minutes,
Effort:Easy,
Ingredients:,
1/2 lb...
Chocolate French Silk Pie
Serves:8,10,
CarbsPerServing:5g ,
Effort:Easy,
Ingredients:,
1 cup heavy cream whipped ,
3 tablespoons unsweetened...
Cream Cheese Icing
CarbsPerServing:10g carbs total ,
Effort:Easy,
Ingredients:,
1/2 cup cream cheese ,
1/2 teaspoon vanilla,
1/4 cup a...
Cream Cheese Frosting
CarbsPerServing:10g carbs total ,
Effort:Easy,
Ingredients:,
4 ounces cream cheese ,
1/2 teaspoon vanilla,
1/4 cup ...
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