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Blue Cheese Salad Dressing
CarbsPerServing:1g total,
Effort:Easy,
Ingredients:,
1 tablespoon sour cream,
2 teaspoons mayonnaise,
2 teaspoons h...
Blt Salad
CarbsPerServing:7g total,
Effort:Easy,
Ingredients:,
7 slices bacon – cooked crisp,drained and crumbled,
1 cup cho...
Beef Salad
Effort:Easy,
Ingredients:,
Cold Roast beef – shredded or coarsely chopped ,
Boiled eggs,
Chopped onion (green onio...
Bacon & Egg Salad
CarbsPerServing:23g total,
Effort:Easy,
Ingredients:,
8 eggs ,
1 cup mayonnaise,
½ pound bacon ,
1 cup hot ...
Bacon Cheeseburger Salad
CarbsPerServing:7g total,
Effort:Easy,
Ingredients:,
3 ounces lean ground beef crumbled,cooked and,
drained,
4 slic...
Basics: Egg Or Meat
CarbsPerServing:7g total,
Effort:Easy,
Ingredients:,
1/2 pound chicken, beef, or ham – cooked and cut according ...
Black & Blue Salad
CarbsPerServing:20 ,
Prep Time:15,
Effort:Easy,
Ingredients:,
2 heads of butterhead lettuce ,
6 oz. of cold le...
Blue Cheese Dip/dressing
CarbsPerServing:8g total,
Effort:Easy,
Ingredients:,
4 ounces bleu cheese, crumbled ,
4 ounces sour cream,
4 o...
Blue Cheese Dressing 2
Serves:10,
CarbsPerServing:8g total ,
Effort:Easy,
Ingredients:,
4 ounces blue cheese – such as Roquefort ,
1/2 c...
Broccoli & Bacon Salad
Serves:810,
Prep Time:15 Minutes,
Effort:Difficult,
Ingredients:,
2 Heads Broccoli ,
Hellman’s Mayo (to tast...
Broccoli, Olives, & Egg Salad
Serves:4 ,
Prep Time:10 minites ,
Effort:Easy,
Ingredients:,
Fresh broccoli florets ,
Boiled eggs,
Green oli...
Bruschetta Style Tomato Turkey Salad
Serves:1 or 2,
CarbsPerServing:approx 8 (w/o subtracting fibre),
Prep Time:10 minutes ,
Effort:Easy,
Ingredients:,
...
Broccoli And Bacon Salad
Serves:10,10,
CarbsPerServing:57g total Effort:Easy,
Ingredients:,
1 bunch broccoli – cut small ,
1 cup shredded c...
Best Ever Taco Salad
Serves:4 ,
– nutritional information is per serving based on 4 servings per recipe. ,
CarbsPerServing:Per serving: 6...
Bacon And Cheese Stuffed Mushrooms
CarbsPerServing:About 2 per mushroom ,
Prep Time:20 min,
Effort:Easy,
Ingredients:,
8 oz cream cheese, softened ,
5...
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Bacon Roll-ups
erves:1 serving,
CarbsPerServing:about 6 carbs ,
Prep Time:5 mins,
Effort:Easy,
Ingredients:,
4 large lettuce leaf'...
Baked Salmon
Serves:two, ,
Prep Time:15 minutes,
Effort:Easy,
Ingredients:,
1 pound of salmon ,
1/2 mayonase ,
1/2 tsp paparika...
Banana Cream Pudding
Serves:make 4 cups,,
Effort:Easy,
Ingredients:,
1/2 stick cream cheese,,
1/2 cup ricotta cheese,,
1 cup heavy cream...
Beef Veggie
Serves:6,
CarbsPerServing:approximately 7 ,
Prep Time:20 minutes,
Effort:Easy,
Ingredients:,
2 tablespoons olive oi...
Bites Of Heaven
Serves:1,2,
Prep Time:Seconds,
Effort:Easy,
Ingredients:,
Salami slices,
Cream Cheese or Cheddar Almond Accents (sa...
Bite-size Crustless Quiche
Prep Time:ten minutes,
Effort:Easy,
Ingredients:,
1 tbs butter or margarine,
1/2 C. finely chopped red bell pepper, ...
Bacon Lettuce & Tomato Treats
Serves:68 ,
CarbsPerServing:2,
Prep Time:30 minutes ,
Effort:Easy,
Ingredients:,
1 pound bacon ,
2 cups mayonnaise...
Bologna Wrap
Serves:1,
CarbsPerServing:1,
Prep Time:a little over a minute ,
Effort:Easy,
Ingredients:,
1 slice bologna ,
1 sli...
Berry Berry Smoothy
Serves:2,8 ,
CarbsPerServing:34,
Prep Time:2 min Effort:Easy,
Ingredients:,
1 cup of any Any frozen fruit ,
1 cup o...
Brandy Mochaccino
Effort:Easy,
Ingredients:,
2 scoops chocolate keto shake mix ,
1 cup cold brewed decaf coffee,
1 cup chopped ice ,
...
Butterscotch Peanut Butter Pudding Mousse
Serves:Serves 6,
CarbsPerServing:46 Prep ,
Time:5 minutes Effort:Easy,
Ingredients:,
3 oz. cream cheese, softened , ...
Blondies
Serves:12 ,
CarbsPerServing:32g total,
Prep Time:10 min ,
Effort:Easy,
Ingredients:,
8 tbs butter ,
1 cup sweetne...
Brown Brownies
Prep Time:45 minutes ,
Effort:Easy,
Ingredients:,
1 Box of Dark Brown Sugar,
2 2/3 Cup of Flour,
1/2 Teaspoon Salt ...
Butter Pecan Pudding
Effort:Easy,
Ingredients:,
12 oz. 1/3 less fat cream cheese softened,
1/2 cup heavy whipping cream ,
1 teaspoon Sug...
Broiled Halibut
Serves:4 ,
CarbsPerServing:6 (high est.),
Prep Time:1520 minutes Effort:Easy,
Ingredients:,
2 pounds of halibut, cut...
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