Recipe Details

Summary

Name: Alfredo Beef And Broccoli Bake

Category: Atkins Diet

Ingredients and Directions

CarbsPerServing:7

Prep Time:25-30 minutes

Effort:Easy

Ingredients:

1.5lbs lean ground beef

1 cup diced onion

1 can (4oz) sliced mushrooms; drained

1lb bag frozen broccoli flowerettes; thawed

1/2 bottle ragu alfredo sauce

salt, pepper and garlic powder to taste

extra parmesan cheese for the top

How to Prepare:

Brown ground beef with onions. Drain if needed. Add salt, pepper and gralic powder to taste then add the mushrooms and broccoli. Cover and let steam for about 5 minutes over medium heat, stiring occasionally. Raise heat to high, pour on alfredo sauce* and let simmer 2-3 minutes to heat through. Top with a sprinkle of parmesan cheese and enjoy!