1 c AM Blue Cornmeal1 c AM Whole Wheat Pastry Flour2 ts Non-alum baking powder1/4 ts Sea salt (optional)1/4 ts Nutmeg1/2 c Chopped nuts1 Egg; beaten or egg replacer1 tb…
1 c Sifted all-purpose flour1 tb Baking powder1/2 ts Salt1/4 c Sugar1 c Quaker Oats, uncooked-- (quick or old-fashioned) 3 tb Vegetable oil1 Egg; beaten1 c MilkSift together flour, baking…
1 1/2 cup millet, or rice flour1/2 cup soy flour1 tablespoon baking powder1/2 teaspoon sea salt, optional1/4 teaspoon orange flavor1 cup water, or orange juice1/4 cup vegetable oil, unrefined1/4 cup…
4-8 each zucchini, depending on size of zucchini and appetite1 each tomatoes, italian style, chopped, cannedCut up zucchini into about 1/2 to 1 inch pieces. Put into plastic lunch container.…
2 c AM Whole Wheat Flour2 ts Non-alum baking powder1/2 ts Sea salt (optional)1/2 ts Ginger1 c Flaked unsweetened coconut1/4 c AM Unrefined Vegetable Oil1 Egg or egg replacer2/3 c…
6 each hot dogs, red casings6 each potatoes, peeled and cubed1 md onion, chopped1 salt, to taste1 pepper, to taste1 garlic powder, to tastePar boil potato cubes until slightly tender…
2 cups cooked turkey, diced1 cup pineapple, chunks well drained1 cup celery, diced1/2 cup greed onions, sliced1/4 cup peanuts, dry roasted1 cup green peppers, diced2/3 cup mayonnaise2 tablespoons chutney, chopped1…