Main Dish

4 Eggs1 c Sour cream1 c Low fat cottage cheese1/2 c Parmesan cheese4 tb Flour1 ts Onion powder1/4 ts Salt4 oz Canned mushrooms; drained1/2 lb Monterey jack cheese-(shredded)---------CHOICE OF FILLING---------8…

1/4 c Butter (1/2 stick)1/2 c Flour6 lg Eggs1 c Milk1 lb Monterey Jack cheese, cubed3 oz Cream cheese, softened- (1 package) 2 c Cottage cheese1 ts Baking powder1 ts…

1 eggplant -- peeled and diced17 ounces tomatoes (mashed slightly) -- drained1/2 cup or less tomato juice (from tomatoes)1 onion -- chopped finemushrooms (if desired) -- sliced 4 eggs --…

8 oz Alaska Snow crab-frozen4 Slices of bacon3 Eggs1/2 c Bisquick1/3 c Melted butter1 1/2 c Milk1/8 t Salt, dash pepper2 c Shredded swiss cheeseDefrost and slice crab meat, save…

2 C. grated carrots1 C. skim milk4 eggs2 Tbsp. chopped scallions1/4 Tsp. salt1/4 Tsp. ground ginger1/8 Tsp. white pepper4 Oz. grated Cheddar cheesePreheat oven to 350 degrees. Place carrots in…

*****NONE*****6 sl fat-free turkey bacon --: cooked and crumbled 1/2 c skim milk1/2 c low-fat baking mix3 eggs1/4 c Fleischmann's Fat Free: Spread -- liquid 1/8 ts black pepper1 c…

2 Cups chopped cooked turkey1/2 Cup KRAFT Natural Shredded Cheddar Cheese1/3 Cup KRAFT Mayo Light Mayonnaise2 Tablespoons finely chopped onion2 Teaspoons KRAFT Pure Prepared Mustard1/4 Teaspoon pepper8 CLAUSSEN Sandwich Slices…

4 pounds Chicken wings1/2 cup Flour1/2 teaspoon Paprika1/4 teaspoon Salt and pepper4 Eggs2 cups Parmesan cheese -- freshly gra1/2 cup Dry bread crumbs1 teaspoon Each dried basil and oreganoRemove tips…

3 c Cooked chicken cubes3 c Cooked rice22 oz Canned mandarin oranges-- drained 1/2 md Red onion; sliced1 Celery rib; thinly sliced3/4 c Nonfat plain yogurt1/4 c Honey2 tb Lemon…

1 1 lb loaf vienna- or French Bread 1/2 c Butter; melted1/2 lb Maryland crabmeat2/3 c American process cheese- spread 1 lg Egg1 ts Worcestershire sauce1/4 ts Lemon and pepper…