1 (8-ounce) slice lean cooked ham (about 1/4 inch thick).
1/8 teaspoon ground black pepper.
Cooking Spray.
2 tablespoons maple syrup.
1 teaspoon Dijon mustard.
2 teaspoons cider vinegar.
Cut ham slice into 3 pieces; sprinkle with pepper. Coat a large nonstick skillet with cooking spray;
place over medium-high heat until hot. Add ham to pan, and cook 3 minutes ON EACH SIDE. Transfer
ham to a serving platter, and keep warm. Combine maple syrup, mustard, and vinegar in pan.
Cook over medium heat, stirring constantly, 1 minute or until mixture is smooth and bubbly. Spoon
glaze over ham.