1 1/2 pound chuck steak, strips
1 teaspoon salt
1/4 teaspoon pepper
1 each onion, sliced
3 tablespoon soy sauce
4 oz mushrooms, can, drained
1 each tomatoes (16 oz can)
Put meat, flour, salt and pepper in crockpot and stir well to cook steak. Add remaining ingredients. Cover and cook on low for 8 hours, or high for 4 hours. Serve on noodles or potatoes.