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Egg Drop Chicken Soup

  • Category: Low Carb Recipes
  • Hits: 398
  • ( 1 Vote ) 

Ingredients and Instructions

Yield: 4 servings

5 cups chicken stock

2 tablespoons soy sauce

2 eggs, well beaten

1 garnish, see below

Add soy sauce to the chicken stock and bring to a boil. Reduce heat to medium and pour beaten eggs in

a slow, thin stream from a height of at least 10 inches above the pot while stirring briskly with the

other hand. The egg noodles are done in 30 seconds. Add a garnish and serve immediately.

Good garnishes include parsley, sautéed mushrooms (prepared in advance), chives or dill.

Per Serving: 96 Cal (46% from Fat, 45% from Protein, 9% from Carb); 10 g Protein; 5 g Tot Fat; 2 g

Carb; 0 g Fiber; 28 mg Calcium; 1 mg Iron; 1424 mg Sodium; 123 mg Cholesterol

Egg Drop Chicken Soup 62

9 * 5 =