Lamb

1 lb Ground beef, veal or lamb1 Onion; grated2 Garlic cloves; crushed (opt)6 tb Raw long-grain white riceChopped fresh parsley 2 tb Chopped dill, mint or basil1 ts Dried oregano…

Suitable for chicken, fish, Lamb and beef. 10 ml 2 tsp sunflower oil.150 ml 5 oz low fat natural yogurt.5 ml 1 tsp ground cumin.1 1/4 ml Half tsp ground…

6 Lamb leg or shoulder chops-(thickly cut) 1/4 c Butter or corn oil1 lg Onion; finely chopped1 c Tomato puree1 c Chopped, peeled tomatoes3 Cloves1 lg Cinnamon bark pieceSalt Freshly…

Karen Mintzias 1 lg Onion; finely chopped1 tb Olive oil1 kg Ground beef or lamb1/3 c Short grain rice1 Tomato; peeled and chopped2 tb Chopped parsley1 ts Chopped dill or…

1 tb Oil1 lg Onion, halved lengthwise-and -sliced crosswise (1 -heaping cup) 1 lg Clove garlid, minced3/4 Ol lean lamb, cut into-thin -2-inch strips 1/2 c Beef broth1/4 ts Oregano1/4…

3 lb Lamb shoulder- cut into 2-in cubes 1/2 ts Salt; or to tasteFreshly ground black pepper - as desired 4 tb Vegetable oil1 md Onion; quartered4 md Carrots; peeled-…

Karen Mintzias 1 kg Beef or lamb stew meat2 tb Oil or butter1 lg Onion; finely chopped2 Garlic cloves1/2 c Chopped celery1 c Chopped, peeled tomatoes1/4 c Tomato paste1/4 c…

------------SOUP------------2 tb Light-tasting olive oil1 c Chopped celery1 c Chopped onion2 ts Minced garlic2 ts Dried sage6 c Chicken stock or broth2 c Water1 lb Lamb shanks1 lb Dried navy…

4 lb Leg of lamb1 Small onion, chopped1 T Parsley2 T Butter1 Bay leaf1 c Buttermilk1 T Flour1/2 t Salt1/8 t Black pepper1 T Cornstarch2 T Cold waterSaute onion, carrot…

Stephen Ceideburg 4 tb Unsalted butter1/4 c Sliced almonds1/4 c Slivered pistachios6 lg Garlic cloves1 One-inch piece fresh ginger1 ts Coriander5 Green cardamom pods,husked1 Fresh hot green chile1/4 ts Black…