2 tb Chopped onion2 Garlic cloves, minced1 t Olive oil1 c White or shitake mushrooms-sliced 1 c Canned italian tomatoes,(reserve liquid), chopped 5 sm Black olives, sliced in half1/8 ts…
2 tb Chicken broth1 Garlic clove; minced1/2 Red onion; diced1 Red bell pepper; diced2 tb Jalapeno peppers; chopped2 c Frozen corn1/2 c Chicken broth10 oz Spinach; trimmed and chopped1/4 ts…
2 c Whole wheat flour1 t Salt1 t Baking powder2 c Corn kernels, fresh orFrozen 2 Chipotle chili peppers,Diced 2 Cloves garlic, minced4 Scallions, diced1 c Lowfat soy milkThese delicious…
-Robbie Shelton******SALAD******2 cn Mexicorn; (corn and red and-green peppers), 11oz, -drained 15 oz Black beans; drained, rinsed4 1/2 oz Sliced Mushrooms; drained1/2 c Green Onions; sliced1/2 c Cucumbers; peeled, slice-thin…
8 ea Roma tomatoes, cored/seeded1/2 c *Chipotle salsa1/2 c Freshly squeezed lime juice2 tb Brown sugar1 1/2 ts Salt1/2 ts Freshly ground black pepperds Tabasco Place all of the ingredients…
2 1/2 lb Ripe Fresh Tomatoes; Abt 101 1/2 c Water8 ea Stalks Celery; Chopped2 ea Carrots; Sliced1 ea Onion; Md, Chopped1 ea Green Pepper; Md, Seed, Chop5 ea Whole…