Diabetic

2 C. unseasoned dry bread cubes1/2 C. chopped onion1/4 C. chopped fresh parsley3 T. chopped fresh sage1 egg, b...

2 medium potatoes, peeled and cut into 1/2−inch cubes2 medium carrots, cut into 1/2−inch slices1 l...

1/3 C. soy sauce2 T. vegetable oil1 T. brown sugar1 garlic clove, minced1 tsp. ground ginger1 tsp. seasoned sa...

1 (15 1/2 oz.) can black beans, drained1 (15 1/2 oz,) can red beans, drained1 tsp. canola oil2 cloves garlic, ...

1/2 lb. ground turkey breast1 1/2 tsp. vegetable oil3/4 C. chopped celery1/2 C. chopped onion1/2 C. chopped gr...

1 lb. ground turkey breastEgg substitute equal to 1 egg1/4 C. dry bread crumbs1 tsp. steak sauce1 tsp. spicy b...

1 (16 oz.) ctn. low−fat cottage cheese3 T. skim milk3/4 C. fat−free mayonnaise1 T. dried minced on...