Diabetic

1 (5 lb.) lean boneless beef chuck roast 1 T. cooking oil 2 tsp. rubbed dried sage 1/2 tsp. salt (optional) 1/4 tsp. pepper 1 C. beef broth 6 medium…

2 medium potatoes, peeled and cut into 1/2−inch cubes 2 medium carrots, cut into 1/2−inch slices 1 large zucchini, cut into 1/2−inch slices 1 large sweet red pepper, cut into…

2 C. unseasoned dry bread cubes 1/2 C. chopped onion 1/4 C. chopped fresh parsley 3 T. chopped fresh sage 1 egg, beaten 3/4 C. chicken broth 1 (3 to…

1 C. raisins 1/2 C. water 1/4 C. margarine 1 tsp. ground cinnamon 1/4 tsp. nutmeg 1 C. all−purpose flour 1 egg, lightly beaten 3/4 C. unsweetened applesauce 1 T.…

1 (14 oz.) can unsweetened crushed pineapple in juice, undrained 1/4 C. pecan pieces (optional) 2 T. lemon juice 1 3/4 tsp. Equal Measure or 6 pkg. sweetener or 1/4…

1/4 cup margarine, softened 1 cup creamy style peanut butter 1/4 cup egg substitute 2 tablespoons honey 1/2 teaspoon vanilla extract 1 cup Splenda® Granular 1 1/2 cup all−purpose flour…

1 1/2 C. non−fat dry milk 1 T. paprika 2 tsp. poultry seasoning 1/4 tsp. pepper 4 boneless skinless chicken breast halves (1 pound) or pork chops Combine first four…

6 (1/2−inch thick) pork chops 1 T. vegetable oil 1 (11 oz.) can mandarin oranges, drained 1/2 tsp. ground cloves Pepper, to taste In a skillet, brown pork chops on…

1/2 lb. lean ground beef 1 medium onion, chopped 1 C. chopped celery 3/4 C. chopped green pepper 2 tsp. Worcestershire sauce 1 tsp. salt (optional) 1/2 tsp. dried basil…

1/3 C. margarine, softened 1/2 C. firmly packed brown sugar 1 egg 3 tsp. vanilla extract 3/4 C. all−purpose flour 1/2 tsp. baking soda 1/4 tsp. salt 3/4 C. quick…