Diabetic

Apple Pie

2 lb. McIntosh apples, peeled, cored and thinly sliced (7 cups) 2 T. lemon juice 2 T. granulated sugar 1 T. Bu...

1/2 C. light margarine 2 (1 oz.) squares unsweetened chocolate 2/3 C. granulated sugar 2 large eggs 3 T. skim ...

2 (16 oz.) cans pitted tart cherries (in water − no syrup) 1 large box cook & serve sugar−free van...

1 lb. boneless skinless chicken breasts, cubed 1 (14 1/2 oz.) can Italian diced tomatoes, undrained 2 medium p...

1/3 C. olive or vegetable oil 1/4 C. lime juice 4 garlic cloves, minced 1 T. minced fresh parsley or 1 tsp. dr...

1 (18.25 oz.) box devil's food cake mix 1 small (1 oz.) box sugar−free instant chocolate pudding mix 1 C...

1 (1.4 oz.) pkg. instant sugar−free chocolate fudge pudding mix 1 C. cold skim milk 1 3/4 C. light whipp...

3 oz. nonfat ricotta cheese 1/4 C. nonfat dry milk 1/4 C. plus 1 T. sugar 1/4 C. unsweetened shredded coconut ...

1 (3 lb.) boneless beef roast 1 medium onion, chopped 1/3 C. vinegar 3 bay leaves 1/2 tsp. salt (optional) 1/4...

1/2 C. finely chopped onion 2 T. butter or margarine 2 1/2 C. uncooked long grain rice 2 garlic cloves, minced...

1 ( 3/4 lb.) pork tenderloin, trimmed 1 tablespoon olive or vegetable oil 1/2 cup low−sodium beef broth,...

4 medium sweet potatoes, unpeeled 1 tsp. low−fat margarine 1/4 C. unsweetened pineapple juice 2 T. low&#...

1 (14 oz.) can fat−free sweetened condensed milk 1/2 C. sugar 1/2 C. baking cocoa 2 1/2 C. skim milk Art...

3 T. butter or margarine 1 large head cauliflower (about 3 lb.), broken into florets 2 garlic cloves, minced 1...

2 C. cubed cooked ham or chicken 4 C. cooked elbow macaroni 1 C. frozen cooked small shrimp, thawed 1 celery r...

4 boneless skinless chicken breast halves 1 (14 1/2 oz.) can Italian stewed tomatoes 1 (4 oz.) can mushroom st...

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