Breakfasts

------FOR THE PANCAKES------2 oz Buckwheat flour2 oz Plain white flour2 Eggs2 tb Butter; melted1/4 pt Milk1/4 pt Water------FOR THE FILLING------2 lb Fresh spinich1 lg Onion3 oz Stilton cheese2 oz Walnut…

Servings: 6 2/3 c Skim milk1/3 c Water1/3 c Oat bran hot cereal,-uncooked 1/4 ts Vanilla1/8 ts Cinnamon1 ds Of nutmeg1 ds Of salt (optional)Spiced Oat Bran Cereal In small…

1 c Yogurt, plain or-fruit-flavored 2 c Chopped fresh fruitpn Freshly grated nutmeg 2/3 c Ice-cold champagne,-sparkling water or ginger -ale Mint sprigs (opt) -OR Fruit slices (opt) -(for garnish)…

1 tb Olive oil1 ea Garlic clove, minced1 sm Onion, chopped1 md Potato, sliced1/4 ea Green bell pepper, diced1 sm Tomato, chopped1/4 ts Oregano1 lb Soft tofu, patted dry1/4 c…

1 cn SPAM Luncheon Meat (12 oz)2 tb Butter or margarine6 Eggs, beaten6 sl American cheese (1 oz)6 Bagels, slicedSlice SPAM into 6 slices (3x1/4"). In skillet, saute SPAM over…

8 slices bread, crusts removed -- cubed1 1 lb can Spam -- or ham1 cup Velveeta cheese -- cubed8 eggs -- lightly beaten2 2/3 cups milk1 teaspoon dry mustardButter a…

-MARY WILSON BWVB02B 2 Egg whites1 tb Fructose1 c All-purpose flour1/3 c Whole-wheat flour1/8 ts Salt3/4 ts Baking soda1/2 c Buttermilk1 tb Unsalted butterIn a medium mixing bowl, beat egg…

1 can sourdough starter1 cup whole wheat flour1 tablespoon honey -- or sugar1 egg -- beaten2 tablespoons oil -- or melted butter1/2 cup milk1/2 teaspoon salt1/2 teaspoon baking soda --…

1 c Sourdough starter2 c 90 f warm water2 1/2 c All purpose flour1 Whole fresh egg2 tb Cooking oil1/4 c Instant dry milk1 t No-salt (or salt)1 t Baking…

-HJDD64B In a large mixing bowl measure out 2 c. sourdough starter. Add 2 eggs, beaten, 1/2 c cooking oil, 1/2 c milk, and beat well. In separate bowl, mix…