Strawberry Yogurt Drink

Ingredients and Instructions

1 c Sliced strawberries

1/2 c Low-fat yogurt

1/2 Banana

3 Ice cubes

Strawberries for garnish Combine the sliced strawberries, yogurt, banana, and ice cubes in a blender. Process until smooth. Pour into glasses and garnish each serving with a strawberry. 1 serving = 79 calories, 1 fruit exchange 2 grams protein, 12 grams

carbohydrate, 1 gram fat, 31 mg sodium Quick & Easy Diabetic Menus by Betty Wedman, 1993 Shared but not tested by Elizabeth Rodier March 94.