Beverages

1/2 c Instant skim milk powder2 tb Cocoa2 tb Instant coffeeCombine ingredients in blender. Blend at high speed until well mixed. Or place ingredients in a jar, seal and shake.…

1 3/4 c Plain yogurt4 Ice cubes1 1/4 c Ice cold water2 ts Lemon juice2 tb SugarIce cubes 1/2 ts Cumin seeds, crushedLemon slices Fresh mint sprig (opt) In a…

2 ts Grenadine1/3 c Orange juice; *1/3 c Pineapple juice; *-Ice cubes Lemon slice; for garnish * approximate amounts, depends on the size of the glass Choose a large, well…

1 qt Water, ice cold1 c Sunflower seeds1/2 c Ripe banana (opt)1 tb Sorghum-OR 3 tb RaisinsPut all ingredients in a blender, and blend at high speed for 2 minutes.…

1 c Plain yogurt1/4 c Frozen orange juice concentr1 tb SugarPut yogurt, orange juice concentrate, and sugar in a blender. Cover and blend on high speed about two minutes until…

-----FROM DE BA' MON... AT------------CHEF FREDDEE'S-------1 1/2 c DOLE Pine-Passion Bannana.juice [chilled] 1 tb Peach schnapps1 tb Light

1 pk (10 ounces) frozen-Strawberries in syrup, part -Thawed 3 c Chilled grapefruit juiceBreak up strawberries. Place strawberries and 1 cup grapefruit juice in blender. Cover and blend on high…

1 c Orange juice3 tb Nonfat dry milk powder1/4 Banana; cut into pieces10 Fresh strawberries; hulled2 Ice cubesIn food processor or blender, combine all ingredients except ice. Cover and blend…

1 c Sliced strawberries1/2 c Low-fat yogurt1/2 Banana3 Ice cubesStrawberries for garnish Combine the sliced strawberries, yogurt, banana, and ice cubes in a blender. Process until smooth. Pour into glasses…

1/2 c Strawberries (or more)2 tb Honey1 c Cold Milk1 c Plain Yogurt2 x Whole StrawberriesPuree 1/2 cup strawberries and honey in blender or food processor. Add milk and yogurt;…