Honey-Soy Steak Strips Over Basmati

Ingredients and Instructions

1/2 lb Steak, 1/4" thick

1 md Green pepper

2 c White basmati rice, cooked

2 tb Soy sauce

2 tb Honey

1 ts Ground ginger

1 ts Garlic powder

1 ts Lemon juice

1/4 ts Crushed hot red pepper

-flakes Combine the marinade ingredients, and the meat. Marinate in the fridge overnight. Cut the pepper in thin strips and fry in a skillet over medium heat for about 2 minutes. Add the marinated steak, and stir-fry until meat is no longer pink. Add the marinade juices and 1 cup of water to the skillet and bring to a boil. Simmer until the liquid is reduced to about 1/3. Arrange steak strips over the basmati, and drizzle the liquid from the frying pan on top. Notes: The marinade from this recipe was based on that of a "Healthy Meals in Minutes" Steak Kebab recipe. The original had 146 calories and 4 grams of fat per serving. Source: Lisa Clarke I think I'm getting better at making up my own dishes. It was relatively easy, and quite good, too. * The Polka Dot Palace - The BBS for Homemakers! 1-201-822-3627 * Posted by LISA on 09-03-95