Veggie-Bean Sloppy Joes

Ingredients and Instructions

1 md Onion chopped

1 md Green pepper chopped

3 c Cooked brown rice

2 16 oz. cans Mexican style

Pinto beans 3/4 c Barbeque sauce

x Buns, rolls, corn bread - What ever you'd like to put Underneath Saute onions and green peppers until tender crisp. Add rice, beans, and barbeque sauce. Simmer 10-15 minutes until heated through. Serve over your choice of rolls/bread. Posted by This e-mail address is being protected from spambots. You need JavaScript enabled to view it. to the Fatfree Digest [Volume 15 Issue 22] Feb. 22, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, This e-mail address is being protected from spambots. You need JavaScript enabled to view it. using MMCONV. Archived through kindness of Karen Mintzias, This e-mail address is being protected from spambots. You need JavaScript enabled to view it. . 1.80á