Beans And Grains

1/2 c Rye meal or Plain flour1/2 c Corn Meal1/2 c Coarse whole wheat flour1 t Baking Soda1/2 t Salt3/8 c Molas...

2 - 16 ounce cans of Pork & Beans1/4 cup of brown sugar1/3 cup of chopped granny smith apples8 strips of bacon...

4 ea Steaks, filet, 1-inch-- thick Pepper, white, cracked 1 ea Lemon grass, stalk,-- chopped OR 1 bn Lemon thy...

4 tb Oil, olive2 tb Butter, unsalted1/3 c Shallot, finely chopped2 ea Garlic, cloves, chopped2 sm Chilies, fre...

6 ea Crayfish tails10 ea Spinach, leaves1 ea Endive, head1/2 c Beans, small, green,-- blanched 1 md Tomato, di...

2 Duck, Long Island, (about-- five pounds each) 2 Grapefruit1/4 c Sugar1/3 c Vinegar, red wine3 c Duck stock *...

1 lb Beans, black turtle,-- cleaned, rinsed 1 sm Onion, coarsely chopped2 sl Bacon OR2 sl Pancetta1 qt Stock, ...

1 Pig, suckling (@ 15 lbs)Garlic, cloves, whole 1 c Juice, lime1 bn Marjoram, chopped1 bn Thyme, choppedSalt (...

2 ea Salmon, fillets, skin-- removed (about 4 oz -- each) 1 ea Pepper, red bell1 ea Pepper, green bell2 tb Bam...

2 c Lima beans2 c Corn3 tb Margarine1/2 c Cream or skim milk1 t Sugar1 t Savory1/2 t Peppercook lima beans 15 ...

1 pound beef, stew meat, lean6 cup water28 oz tomatoes, can, with liquid, cut up1 each beef bouillon cube1 eac...

12 ounces Cacique Brand Oaxaca cheese2 cups refried beans4 French rolls or "bolillos"***Salsa Fresca***8 Roma ...

5 Potatoes, peel, boil3 cl Garlic, minced1/2 t Dried basil, crushed2 T Butter1/4 t SaltMilk for mashed potatoe...

Leftover vegetables My Seasoning Leftover lettuce or veg Tabasco sauce Salad Herbs to your liking Chicken brot...

1 tablespoon extra-virgin olive oil -- (1 to 2)1 large onion -- coarsely chopped2 medium carrots -- peeled and...

1 ea Large red onion, diced4 ea Stalks of celery, sliced1/4 c Red pepper, diced1 ea 28 0z Can crushed tomatoes...

-----------MICKEY'S GOURMET CKBK-------1/4 c Carrots, diced1/4 c Rutabaga, diced1/4 c Celery, diced1/4 c Onion...

4 Bacon,slices,1/2" pieces2 Onion(s)1 Garlic clove1/2 lb Pork shoulder,coarse grind1 lb Beef round,1/2" strips...

3 lb Lean rough grnd chuck steak1 lb Lean pork shoulder3 Medium onions chopped1 Green Bell pepper chopped1 Red...

2 pounds Ground beef1 cup Onion -- chopped1 tablespoon Garlic -- chopped1/4 cup Chili powder1 tablespoon Groun...

2 cup navy beans, dried2 1/2 qt water1 each ham bone (1 1/2 lbs)1 each garlic, clove, minced1 each bay leaf1 c...

1 28 oz can crushed tomato2 cn Pinto beans1 cn Garbonzo beans1 cn Hominy1 sm Can (4.5oz maybe?) tomatoPaste 1 ...

1 1/2 c Dried anasazi beans1 1/2 c Dried pinto beans10 c Water1 t Salt3 c Dried indian hominy3 ea Green anahei...

1 1/2 c Dried anasazi beans1 1/2 c Dried pinto beans10 c Water1 ts Salt3 c Dried indian hominy3 ea Green anahe...

1 c Anasazi beans, dry -- picked-over and rinsed Vegetable stock or water 1 md Onion -- chopped2 lg Garlic clo...

1 1/2 cup anasazi beans3 cup water2 cup onions, chopped1 cup celery, chopped1 1/2 cup carrots, sliced1 each ko...

2 c Dried Anasazi or pinto beans10 Coriander seeds8 Juniper berries1 sm Onion1 tb Sunflower seed or light-oliv...

1 c Slightly pureed AnasaziBeans * 1/2 c Cooked rice1/2 c Tofu, excess water removed1/4 c Chopped bell pepper1...

1 lb Chicken breasts2 tb Canola oil1 md Onion; chopped2 ts Chili powder1/2 ts Cumin1/2 ts Oregano leaves; crus...

3 sm Eggplants; -OR-1 lg -Eggplant1/2 ea Green pepper1 lg Tomato3 lg Celery stalks3 sm Potatoes, new12 ea Blac...

5 lb Beef roast2 lb Soup boneWater as needed 3 lb Pinto beans, cooked4 oz Mexene chili powder1/2 ts Cumin seed...

1 c White beans,dried2 qt Water,more if needed1 Bone from baked ham*1 Bay leaf3 Parsley sprigs1 Onion,large,mi...

1 c Sugar1/2 t Salt1 c Vinegar16 oz Green beans, can, drained16 oz Yellow beans, can, drained16 oz Lima beans,...

1 c TVP, rehydrated8 To 16 oz of tempeh, chopped8 To 16 oz of tofu, crumbled1 To 2 cans pinto beans,Rinsed 1 T...

-----------SALAD-----------15 1/2 oz Can garbanzo beans, drained6 1/2 oz Marinated artichoke hearts1/2 c Roast...

48 ounce jar Great Northern beans -- drained4 tablespoons butter or margarine3 cups tart cooking apples -- pee...

1 lb White chocolate2 tb Solid vegetable shortening1/2 c Whole toasted almonds1 c Apricot Jelly Belly beansLin...

1 1/2 c ;water2 oz Apricots, dried; finely-chopped 1 ts Margarine, nondairy1/3 ts Cardamom1 c CouscousCombine ...

3 1/2 c Tomato juice16 oz Chicken, cooked & cut up2 sm Raw Potatoes, diced1 md Eggplant, cut up1 lg Raw On...

1/4 lb Each, beans: kidney, white,Red, pinto, navy, cranberry 1/4 c Paprika1/4 c Pepper, cayenne,or to taste1 ...

1 Pound Dried navy or pinto beans6 Cups Water1/4 Pound Salt pork -- diced1 Large Onion -- chopped1 garlic clov...

2 T Vegetable oil1 md Onion diced1 md Green pepper diced2 md Garlic clove2 T Chili powder1/2 t Salt1/2 t Cumin...

1 1/2 c Dried Apricots Soaked in1/2 c Water for 1 Hour.1/2 c Dried Garbanzo Beans SoakedOvernight in Water 5 c...

3 oz Snap beans -- cut into bite--size pieces 3 oz Brussels sprouts -- cut into-bite-size pieces 3 oz Broccoli...

1 1/2 cup rice, long-grain, converted1 cup whole tomatoes, mashed (16 oz)1 cup mexican style beans (16 oz)3 ea...

6 md Artichokes2 tb Olive oil3 Garlic cloves, peeled,-minced 3 sm Red potatoes (about 1/2-pound), grated 8 Egg...

1/2 lb Sm Jerusalem artichokes;-(sunchokes). sliced 3/4 lb Fresh green beans;2 cl Garlic; minced2 ts Walnut oi...

1 cup dried barley1/2 cup dried green or red lentils6 cup water2 md onions, diced2 teaspoon olive or sunflower...

1 tb Salted preserved black beans2 Garlic cloves; minced2 sl Ginger (quarter-sized)- minced 1/2 lb Flank steak...

3 oz Asparagus -- cut into 1/2-inch-pieces 3 oz Bulgur -- cooked1 tb Sunflower oil1/4 ts Thyme1/4 ts Basil1/4 ...

2 Chicken thighs12 md Asparagus spears3 tb Peanut or corn oil----------MARINADE----------1 tb Dry sherry1 ts C...

1 lb Asparagus, stiff endsPeeled 1/4 lb Brown button mushrooms (orMixed mushrooms) 2 Garlic cloves1 tb Ferment...

3 oz BABY SHRIMP3 oz BONELESS CHICKEN, DICED1 ea EGG4 tb CORNSTARCH4 c COOKING OIL3 c CHICKEN BROTH1 oz MUSHRO...

1 bn Spinach9 oz Daikon radish, peeled-- & thinly julienned 2 oz Carrot, peeled-- & thinly julienned 1...

100 g CarrotsSalt 100 g Green beans4 ea Scallions100 g White cabbage2 ea Toes of garlic1/4 ea Cucumber1 tb Oil...

Stephen Ceideburg 4 lg Aubergines (eggplants)5 oz Pork, minced or ground7 oz Prawns (shrimp), shelled1/2 ts Pe...

1 pound dried red kidney beans1 package beef smoked sausage -- cut into bite size-- pieces 1 clove garlic1 med...

4 Medium potatoes -- cubed4 Tbsp. margarine1 Medium onion -- shredded1 Tin tomatoes -- small, chopped2 Large b...

3 pounds navy beans -- Northern1 tablespoon baking soda1 tablespoon salt1 16 oz jar Karo Blue Label syrup -- l...

1 x Canned tomatoes1 x Clove garlic -- finely chopped1 x Ham bone1 x Onion -- sliced or chopped1 x Worcestersh...

4 lb Grd round28 oz Stewed tomatoes2 Large onions4 Garlic cloves1/2 c Flour2 cn Ranch beans1/2 c Chili powder1...

1/2 c Quinoa2 tb Margarine3/4 c Finely chopped onion1 tb Minced fresh ginger3/4 c Orange juice2/3 c -Water2 tb...

1 md Avocado1 c Cooked soybeans1/2 sm Onion, chopped1 t Prepared mustard1 tb Tomato pureeSalt, to taste Whole ...

1 cup couscous 1/2 teaspoon ground cumin 1 teaspoon salt or to taste 1 cup to 1 1/4 cup water 1 3/4 cups black...

12 (6-inch) flour tortillas1 Medium onion; chopped1 tb Vegetable oil2 Garlic cloves; minced1 Fresh jalapeno pe...

1/2 pound Italian bulk sausage -- crumbled1 onion -- sliced2 cups water1 pound baby lima beans or broad beans1...

4 pounds pintos2 medium onions -- minced1 medium head (cluster) garlic -- minced1 pound bacon, cooked & dr...

3 sl Back bacon3 Stalks celery, chopped2 md Carrots, chopped1 md Onion, chopped1 c Chopped turnip3 c Beef brot...

4 Slices bacon, cut up2 c Coarsely shredded cabbage2 (14-1/2 oz.) cans beefBroth 1 (16 oz.) pkg. Green GiantFr...

1 pound Bulk hot pork sausage1/2 pound Lean ground beef1 can Refried beans1 teaspoon Ground cumin1/4 teaspoon ...

2 1/2 c Dried black beans, soaked-overnight 1 lg Or 2 small ham hocks3 To 3.5 quarts water3 tb Olive oil2 To 3...

2 c Cooked & mashed AM Beans-- (of choice) 1 c Pre-cooked AM Bits-O-Barley1 c Soy milk1/2 c AM Raw Wheat G...

2 sl Bacon16 oz Old fashioned baked beansIn molasses & brown sugar Sauce, canned 2 T Minced onion2 T Catsu...

1 pound dried red or kidney beans6 cups water1 medium onion -- chopped1/4 cup molasses15 ounces can tomato sau...

1 lg Onion, chopped1 ea Garlic clove, crushedOil for frying 2 ea Green bell peppers, diced3 ea Celery stalks, ...

2 tb Olive Oil1 Onion, Chopped5 ts Chili Powder1 1/2 ts Dry Mustard2 c Water2 cn Cannellini (White KidneyBeans...

3 cup beans (1 1/2 lbs) (pea, navy)1 each onion, chopped1/2 cup ketchup1/4 cup brown sugar (1/2 cup if you lik...

3 pound navy beans (6 cups)4 qt water1 pound salt pork, cut in 1 inch cubes6 teaspoon salt1 cup onion, chopped...

64 ozs seasoned baked beans -- undrained1/2 c onions -- chopped1/2 c bell peppers -- chopped1 clove garlic -- ...

6 1 pound cans baked beans -- 1/2 liquid drained1/2 cup ketchup1/3 cup cheap yellow mustard1 onion -- slicedta...

3 1/2 pounds dry navy (pea) beans1 1/2 gallons boiling water1 pound salt pork -- thinly sliced2 tablespoons sa...

2 1/2 cups dried navy or kidney beans -- soaked51/3 cup molasses1/4 cup brown sugar1 tablespoon dry mustard1/4...

1 Large Jar Great Northern Beans1 Cup White Sugar1 Cup Ketchupbacon stripsMix drained and rinsed? beans with s...

1 lb Dried chickpeas (garbanzos)-Soaked overnight in water 2 tb Dried oregano, divided1 c Olive oil (approx)3 ...

-----CHILI-----3 tablespoons Suet2 pounds Ground beef1/3 cup Green pepper -- cut in strips1 cup Chopped onion1...

2 pounds white beans -- navy pea beans1 onion -- studded with2 cloves1 bay leaf1 tablespoon salt1 pound salt p...

1 lb Dry Lima Beans6 c Water4 ea Slices Bacon2 lb Round Steak (cutin 1"strips)18 oz (1 cn) Tomato Juice1 T Pac...

2 Cups Brown beans -- dried **1/2 Cup White Distilled Vinegar1/2 Cup Corn syrup -- dark3 Tablespoons Brown sug...

1 lb Okra, sliced diagonally20 oz Frozen okra, slicedBoiling salted water 1 ea Celery rib, sliced diagonal2 ea...

1 lb Fresh okra,diag. sliced2 pk Frozen sliced okra(10oz)Boiling salted water 1 Rib celery,diagonally sliced2 ...

---------FOR BAFLA---------2 c Flour, whole wheat; 225 g4 tb Ghee; or oil1 ts -Salt-Water for kneading -Extra ...

1/4 cup oil2 medium onions -- sliced2 cloves garlic -- minced1 cup vegetable broth1 1/2 teaspoons salt1/2 teas...

2 1/2 lb Course grd chuck2 cn (8oz) tomato sauce12 oz Water2 cn Japenpo Pinto beans & juice2 Large onions1...

1 lb Lean ground beef1 Garlic clove -- minced1 lg Onion -- finely chopped1 md Green pepper -- finely chopped4 ...

1 lb Firm tofu2 c Cooked black beans, wellDrained 3/4 c Quick-cooking oats,Uncooked 1/2 c Red onion, finely ch...

Frozen corn Canned Kidney beans Chopped cilantro Onions, chopped Balsamic Vinegar Lemon Juice My favorite is f...

3 Teaspoons Canola Oil2 Cans Pinto Beans -- Rinsed And Drained2 Medium Onions -- Chopped1 Medium Onion -- Slic...

1 sm Onion; minced2 Garlic cloves; mashed2 tb Butter or margarine2 c Cooked soybeans; drained1/2 c Fine bread ...

1 lb Dried navy beans2 tb Vegetable oil2 md Onions, cut into small dice1 cn Italian plum tomatoes,-drained and...

1 pound beans, great northern, soaked2 teaspoon salt1 each onion, chopped1/8 teaspoon pepper, ground2 pound be...