Beans And Grains

2 Avocados1 tb Lemon juice1 cn Refried beans (1 pound)4 lg Eggs, fresh1/2 c Salsa2 c Lettuce, shreddedPeel, pit and halve the avocados. Sprinkle with lemon juice to keep from…

2 cup daizu (soybeans)1/2 teaspoon nigari (coagulant)Utensils: 1. A square box (a plastic tofu container with holes poked through the bottom will do). Line the container with a piece of…

1 pound pinto beans1 gallon water3 tablespoons chili powder1 teaspoon garlic powder2 teaspoons salt4 tablespoons sugarWash beans, discarding any bad or half beans. Fill large pot with beans and water.…

12 oz Beans, Kidney red- cooked and drained 6 oz Turkey, ground cooked3 c Tomatoes, stewed (canned)Low-sodium 2 c Tomato sauce1 1/2 c Onions -- chopped1 c Chilies, green (canned)-…

12 oz Beans, Kidney red- cooked and drained 6 oz Turkey, ground cooked3 c Tomatoes, stewed (canned)Low-sodium 2 c Tomato sauce1 1/2 c Onions; chopped1 c Chilies, green (canned)- rinsed,…

1 tb Olive oil1 md Onion -- finely chopped1 md Yellow, red or green bell-pepper -- seeded and finely -chopped 2 Garlic cloves -- minced1 cn Unsweetend tomato sauce (16-oz)…

4 oz Green Beans; Whole3 ea Celery; Stalks, *1 c Carrots; 2 med, **1 1/2 c Cauliflowerets1 c Broccoli Flowerets1 c Pearl Onions1/2 c Peppers;***1/2 c Coarse Salt2 c Cider…

1 lb Fresh green beans, stemmed4 ea Garlic cloves, minced1/2 c Chopped green scallions2 ea Fresh chilies, seeded &-- finely chopped 1 tb Fermented black beans,--rinsed 3 tb Rice vinegar2…

1/4 c White Grape Juice2 md Carrots; chopped1/2 md Red onion; chopped2 Stalks celery; sliced1/2 c Water, or liquid from beans1/3 c Vinegar1 tb Sugar1 tb Cornstarch1 Vegetable Bouillon cube2…

4 lb Canned baked beans1/4 ts Onion powder1/4 c Ketchup1/4 c Sugar3/4 c Onion; diced1/3 c Light molasses1/4 c Open pit sauce w/onions1 lb Hotdogs; choppedPut beans, onion, onion powder,…