Hominy (Vegan)

Ingredients and Instructions

1 c Dry quinoa

1 cn Peeled cut tomatoes

1 cn Beans (I've used pinto,

Black, and kidney) 1 cn Hominy

x Spices - I use garlic, Onion, parsley, basil, Thyme Cook quinoa w/ 2 cups water. Add tomatoes, beans, hominy and spices and keep on low heat until all is hot. Posted by This e-mail address is being protected from spambots. You need JavaScript enabled to view it. (Bob Simmons) to the Fatfree Digest [Volume 13 Issue 2] Dec. 2, 1994 Source: Amy B. Ahmer< This e-mail address is being protected from spambots. You need JavaScript enabled to view it. >FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, This e-mail address is being protected from spambots. You need JavaScript enabled to view it. using MMCONV. 1.80á