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Beans And Grains

Falafel: chickpeas burger patties

The deep-fried patties are made from ground chickpeas or fava beans. Serve in a pita or on top of a salad, with pickles, and yogurt cilantro tahini sauce.

Black Bean And Corn Salad

2 c Dried black beans-- (picked over and rinsed) -OR- 30 oz -Canned black beans-- (rinsed and drained) 1/3 c F...

Black Bean And Chicken Chili

6 boneless skinless chicken breast halves -- cutinto 1" pieces 2 medium red peppers -- chopped1 1/2 medium oni...

Black Bean And Cashew Chili

1 sm Onion, diced coarse3 Cloves garlic, minced1 Jalapeno, seeded and diced1 Anaheim chile, seeded andDiced 3 ...

Black Bean And Salmon Appetizer

8 Corn tortillas;16 oz (1 cn)Corn black beans;-rinsed and drained 7 oz (1 cn) pink salmon; w bones,-drained 2 ...

Black Bean And Rice Salad (Thomas)

2 c Cooked or canned black beans-- (rinse & drained canned) 2 c Cooked rice1 1/2 c Fresh cilantro1/4 c Lim...

Black And White Bean Vegetable Chili

1 tablespoon oil1/2 cup onion -- chopped1/2 cup celery -- chopped1 garlic clove -- minced1 medium potato -- pe...

Black And White Bean Salad

2 c Red onions; finely chopped2 tb Olive or Vegetable Oil1/3 c Red Wind Vinegar1/4 c Chopped Red Pepper2 tb Mi...

Black Bean And Rice Soup

1 lb Dried black beans6 c Water4 c Chicken or vegetable stock1/4 c Olive oil1 lg Onion -- finely chopped4 To 6...

Bill'S Navy Bean Soup

1 c navy beans2 celery stalks2 carrots1/2 onion2 ham hocks: salt 1/8 ts black pepper3 TB margarine3 TB all-pur...

Bill'S Vegetable Soup

1 tablespoon vegetable oil2 pounds london broil -- cubed2 stalks celery -- sliced2 cups water2 quarts water --...

Bill'S Bean Blaster

1 can (16 oz.) green beans -- drained1 can (16 oz.) wax beans -- drained1 can (16 oz.) garbanzo beans -- rinse...

Big Heat'S Brunswick Stew

FOR THE STOCK:------2 medium chicken carcasses3 bay leaves2 tablespoons black peppercorns6 quarts water1 smoke...

Bev'S Green Bean Casserole

1 cn Shoe-peg corn1 cn Green beans french cut1 cn Cream of celery1/2 c Sour cream1/2 c Chopped onion1/2 c Grat...

Black Bean Chili With Cilantro

1/4 cup dry sherry1 tablespoon olive oil2 cups chopped onion1/2 cup chopped celery1/2 cup chopped carrot1/2 cu...

Fabulous Low Fat, High Carb Soup

2 pound turkey, ground3 each onions, chopped2 tablespoon garlic, minced, heaping4 tablespoon curry, heaping2 q...

Best"Texas" Chili - Weight Watchers Favorite

4 ts Oil, olive2 c Onions -- chopped1 c Celery -- finely chopped3 Garlic cloves1 lb Beef, ground, lean -- broi...

Best"Texas" Chili

4 teaspoons oil -- olive2 cups onions -- chopped1 cup celery -- finely chopped3 garlic cloves1 pound beef -- g...

Vegetable Soup

8 c Chicken broth (see recipe)1/3 c Olive oil1/4 c Chopped parsley4 ea Garlic cloves1/4 lb Pancetta or unsmoke...

Peppy Pizza Pie

1 lb Lean Ground Beef2 oz Pepperoni; Chopped,1/3 C Abt1/3 c Bread Crumbs; Dry1 ea Egg; Lg1/2 ts Oregano Leaves...

Boston Brown Bread

1/2 c Rye meal or Plain flour1/2 c Corn Meal1/2 c Coarse whole wheat flour1 t Baking Soda1/2 t Salt3/8 c Molas...

Baked Beans

2 - 16 ounce cans of Pork & Beans1/4 cup of brown sugar1/3 cup of chopped granny smith apples8 strips of bacon...

Bombay Madness

4 ea Steaks, filet, 1-inch-- thick Pepper, white, cracked 1 ea Lemon grass, stalk,-- chopped OR 1 bn Lemon thy...

Caracoles Con Frijoles Colorados

4 tb Oil, olive2 tb Butter, unsalted1/3 c Shallot, finely chopped2 ea Garlic, cloves, chopped2 sm Chilies, fre...

Crayfish Tail Salad

6 ea Crayfish tails10 ea Spinach, leaves1 ea Endive, head1/2 c Beans, small, green,-- blanched 1 md Tomato, di...

Long Island Duck With Grapefruit

2 Duck, Long Island, (about-- five pounds each) 2 Grapefruit1/4 c Sugar1/3 c Vinegar, red wine3 c Duck stock *...

Santa Fe Black Bean Cake

1 lb Beans, black turtle,-- cleaned, rinsed 1 sm Onion, coarsely chopped2 sl Bacon OR2 sl Pancetta1 qt Stock, ...

Spit-Roasted Suckling Pig With Vegetables

1 Pig, suckling (@ 15 lbs)Garlic, cloves, whole 1 c Juice, lime1 bn Marjoram, chopped1 bn Thyme, choppedSalt (...

Steamed Salmon With Black Bean Sauce

2 ea Salmon, fillets, skin-- removed (about 4 oz -- each) 1 ea Pepper, red bell1 ea Pepper, green bell2 tb Bam...

Suckatash

2 c Lima beans2 c Corn3 tb Margarine1/2 c Cream or skim milk1 t Sugar1 t Savory1/2 t Peppercook lima beans 15 ...

Forgotten Minestrone

1 pound beef, stew meat, lean6 cup water28 oz tomatoes, can, with liquid, cut up1 each beef bouillon cube1 eac...

"Molletes" Or Mexican Pizza

12 ounces Cacique Brand Oaxaca cheese2 cups refried beans4 French rolls or "bolillos"***Salsa Fresca***8 Roma ...

% Savory Shepherd'S Pie, Revised

5 Potatoes, peel, boil3 cl Garlic, minced1/2 t Dried basil, crushed2 T Butter1/4 t SaltMilk for mashed potatoe...

'Gotta Go' Soup

Leftover vegetables My Seasoning Leftover lettuce or veg Tabasco sauce Salad Herbs to your liking Chicken brot...

'Mediterranean' Bean Soup

1 tablespoon extra-virgin olive oil -- (1 to 2)1 large onion -- coarsely chopped2 medium carrots -- peeled and...

*Red Beans And Rice (Sks)

1 ea Large red onion, diced4 ea Stalks of celery, sliced1/4 c Red pepper, diced1 ea 28 0z Can crushed tomatoes...

Alphabet Soup

-----------MICKEY'S GOURMET CKBK-------1/4 c Carrots, diced1/4 c Rutabaga, diced1/4 c Celery, diced1/4 c Onion...

Amarillo Chili

4 Bacon,slices,1/2" pieces2 Onion(s)1 Garlic clove1/2 lb Pork shoulder,coarse grind1 lb Beef round,1/2" strips...

Ambush Chili

3 lb Lean rough grnd chuck steak1 lb Lean pork shoulder3 Medium onions chopped1 Green Bell pepper chopped1 Red...

Amigos Chili

2 pounds Ground beef1 cup Onion -- chopped1 tablespoon Garlic -- chopped1/4 cup Chili powder1 tablespoon Groun...

Amish Bean Soup

2 cup navy beans, dried2 1/2 qt water1 each ham bone (1 1/2 lbs)1 each garlic, clove, minced1 each bay leaf1 c...

Amy'S Chili With Hominy (Vegan)

1 28 oz can crushed tomato2 cn Pinto beans1 cn Garbonzo beans1 cn Hominy1 sm Can (4.5oz maybe?) tomatoPaste 1 ...

Anasazi And Pinto Beans With Hominy And Green

1 1/2 c Dried anasazi beans1 1/2 c Dried pinto beans10 c Water1 t Salt3 c Dried indian hominy3 ea Green anahei...

Anasazi And Pinto Beans With Hominy And Green Chiles

1 1/2 c Dried anasazi beans1 1/2 c Dried pinto beans10 c Water1 ts Salt3 c Dried indian hominy3 ea Green anahe...

Anasazi Bean Soup

1 c Anasazi beans, dry -- picked-over and rinsed Vegetable stock or water 1 md Onion -- chopped2 lg Garlic clo...

Anasazi Bean Stew With Cornmeal Dumplings

1 1/2 cup anasazi beans3 cup water2 cup onions, chopped1 cup celery, chopped1 1/2 cup carrots, sliced1 each ko...

Anasazi Beans With Juniper

2 c Dried Anasazi or pinto beans10 Coriander seeds8 Juniper berries1 sm Onion1 tb Sunflower seed or light-oliv...

Anasazi-Tofu Enchiladas

1 c Slightly pureed AnasaziBeans * 1/2 c Cooked rice1/2 c Tofu, excess water removed1/4 c Chopped bell pepper1...

Andy'S Skillet Supper

1 lb Chicken breasts2 tb Canola oil1 md Onion; chopped2 ts Chili powder1/2 ts Cumin1/2 ts Oregano leaves; crus...

Anne'S Summer Salad

3 sm Eggplants; -OR-1 lg -Eggplant1/2 ea Green pepper1 lg Tomato3 lg Celery stalks3 sm Potatoes, new12 ea Blac...

Annie Little John'S Chili

5 lb Beef roast2 lb Soup boneWater as needed 3 lb Pinto beans, cooked4 oz Mexene chili powder1/2 ts Cumin seed...

Annie Mae Jones' Ham And Bean Soup

1 c White beans,dried2 qt Water,more if needed1 Bone from baked ham*1 Bay leaf3 Parsley sprigs1 Onion,large,mi...

Another Bean Salad

1 c Sugar1/2 t Salt1 c Vinegar16 oz Green beans, can, drained16 oz Yellow beans, can, drained16 oz Lima beans,...

Another Chili Recipe

1 c TVP, rehydrated8 To 16 oz of tempeh, chopped8 To 16 oz of tofu, crumbled1 To 2 cans pinto beans,Rinsed 1 T...

Antipasto Salad With Garlic Dressing

-----------SALAD-----------15 1/2 oz Can garbanzo beans, drained6 1/2 oz Marinated artichoke hearts1/2 c Roast...

Apple Bean Bake

48 ounce jar Great Northern beans -- drained4 tablespoons butter or margarine3 cups tart cooking apples -- pee...

Apricot Almond Bark

1 lb White chocolate2 tb Solid vegetable shortening1/2 c Whole toasted almonds1 c Apricot Jelly Belly beansLin...

Apricot Couscous

1 1/2 c ;water2 oz Apricots, dried; finely-chopped 1 ts Margarine, nondairy1/3 ts Cardamom1 c CouscousCombine ...

Arabian Stew

3 1/2 c Tomato juice16 oz Chicken, cooked & cut up2 sm Raw Potatoes, diced1 md Eggplant, cut up1 lg Raw On...

Arcadian Eight Bean Chili

1/4 lb Each, beans: kidney, white,Red, pinto, navy, cranberry 1/4 c Paprika1/4 c Pepper, cayenne,or to taste1 ...

Arizona Chuck Wagon Beans

1 Pound Dried navy or pinto beans6 Cups Water1/4 Pound Salt pork -- diced1 Large Onion -- chopped1 garlic clov...

Arizona Skillet Dinner

2 T Vegetable oil1 md Onion diced1 md Green pepper diced2 md Garlic clove2 T Chili powder1/2 t Salt1/2 t Cumin...

Armenian Stew

1 1/2 c Dried Apricots Soaked in1/2 c Water for 1 Hour.1/2 c Dried Garbanzo Beans SoakedOvernight in Water 5 c...

Aromatic Green Casserole

3 oz Snap beans -- cut into bite--size pieces 3 oz Brussels sprouts -- cut into-bite-size pieces 3 oz Broccoli...

Arroz Con Queso/Crockpot

1 1/2 cup rice, long-grain, converted1 cup whole tomatoes, mashed (16 oz)1 cup mexican style beans (16 oz)3 ea...

Artichoke Frittata

6 md Artichokes2 tb Olive oil3 Garlic cloves, peeled,-minced 3 sm Red potatoes (about 1/2-pound), grated 8 Egg...

Artichokes And Green Beans

1/2 lb Sm Jerusalem artichokes;-(sunchokes). sliced 3/4 lb Fresh green beans;2 cl Garlic; minced2 ts Walnut oi...

Ash-E Jow (Iranian Barley Soup)

1 cup dried barley1/2 cup dried green or red lentils6 cup water2 md onions, diced2 teaspoon olive or sunflower...

Asparagus And Beef With Black Beans

1 tb Salted preserved black beans2 Garlic cloves; minced2 sl Ginger (quarter-sized)- minced 1/2 lb Flank steak...

Asparagus And Bulgur

3 oz Asparagus -- cut into 1/2-inch-pieces 3 oz Bulgur -- cooked1 tb Sunflower oil1/4 ts Thyme1/4 ts Basil1/4 ...

Asparagus And Chicken In Black Bean Sauce

2 Chicken thighs12 md Asparagus spears3 tb Peanut or corn oil----------MARINADE----------1 tb Dry sherry1 ts C...

Asparagus And Mushrooms With Black Bean Sauce

1 lb Asparagus, stiff endsPeeled 1/4 lb Brown button mushrooms (orMixed mushrooms) 2 Garlic cloves1 tb Ferment...

Assorted Sizzling Rice Soup

3 oz BABY SHRIMP3 oz BONELESS CHICKEN, DICED1 ea EGG4 tb CORNSTARCH4 c COOKING OIL3 c CHICKEN BROTH1 oz MUSHRO...

Assorted Vegetables (Namool)

1 bn Spinach9 oz Daikon radish, peeled-- & thinly julienned 2 oz Carrot, peeled-- & thinly julienned 1...

Atjar Tjampoer

100 g CarrotsSalt 100 g Green beans4 ea Scallions100 g White cabbage2 ea Toes of garlic1/4 ea Cucumber1 tb Oil...

Aubergine With Pork And Prawns - Makhua Phao Song Kruang

Stephen Ceideburg 4 lg Aubergines (eggplants)5 oz Pork, minced or ground7 oz Prawns (shrimp), shelled1/2 ts Pe...

Aunt Bessie'S Red Beans And Rice

1 pound dried red kidney beans1 package beef smoked sausage -- cut into bite size-- pieces 1 clove garlic1 med...

Aunt Eloise'S Borscht

4 Medium potatoes -- cubed4 Tbsp. margarine1 Medium onion -- shredded1 Tin tomatoes -- small, chopped2 Large b...

Auntie Betty'S Baked Beans

3 pounds navy beans -- Northern1 tablespoon baking soda1 tablespoon salt1 16 oz jar Karo Blue Label syrup -- l...

Auntie Ruth'S Wash Day Beans***(Njmh36B)

1 x Canned tomatoes1 x Clove garlic -- finely chopped1 x Ham bone1 x Onion -- sliced or chopped1 x Worcestersh...

Austin Chili

4 lb Grd round28 oz Stewed tomatoes2 Large onions4 Garlic cloves1/2 c Flour2 cn Ranch beans1/2 c Chili powder1...

Autumn Quinoa And Butter Beans

1/2 c Quinoa2 tb Margarine3/4 c Finely chopped onion1 tb Minced fresh ginger3/4 c Orange juice2/3 c -Water2 tb...

Avocado Veggie Burgers

1 md Avocado1 c Cooked soybeans1/2 sm Onion, chopped1 t Prepared mustard1 tb Tomato pureeSalt, to taste Whole ...

Aztec Couscous

1 cup couscous 1/2 teaspoon ground cumin 1 teaspoon salt or to taste 1 cup to 1 1/4 cup water 1 3/4 cups black...

Baby Bean Burritos

12 (6-inch) flour tortillas1 Medium onion; chopped1 tb Vegetable oil2 Garlic cloves; minced1 Fresh jalapeno pe...

Baby Lima Beans Or Broad Beans With Italian Sausage

1/2 pound Italian bulk sausage -- crumbled1 onion -- sliced2 cups water1 pound baby lima beans or broad beans1...

Backyard'S Ranch Beans

4 pounds pintos2 medium onions -- minced1 medium head (cluster) garlic -- minced1 pound bacon, cooked & dr...

Bacon And Bean Soup

3 sl Back bacon3 Stalks celery, chopped2 md Carrots, chopped1 md Onion, chopped1 c Chopped turnip3 c Beef brot...

Bacon, Cabbage And Pasta Soup

4 Slices bacon, cut up2 c Coarsely shredded cabbage2 (14-1/2 oz.) cans beefBroth 1 (16 oz.) pkg. Green GiantFr...

Baja Pizza Pouch(Calzones)

1 pound Bulk hot pork sausage1/2 pound Lean ground beef1 can Refried beans1 teaspoon Ground cumin1/4 teaspoon ...

Bajan Black Bean Soup

2 1/2 c Dried black beans, soaked-overnight 1 lg Or 2 small ham hocks3 To 3.5 quarts water3 tb Olive oil2 To 3...

Baked Barley And Bean Casserole

2 c Cooked & mashed AM Beans-- (of choice) 1 c Pre-cooked AM Bits-O-Barley1 c Soy milk1/2 c AM Raw Wheat G...

Baked Bean Casserole

2 sl Bacon16 oz Old fashioned baked beansIn molasses & brown sugar Sauce, canned 2 T Minced onion2 T Catsu...

Baked Bean Cassoulet

1 pound dried red or kidney beans6 cups water1 medium onion -- chopped1/4 cup molasses15 ounces can tomato sau...

Baked Bean Creole

1 lg Onion, chopped1 ea Garlic clove, crushedOil for frying 2 ea Green bell peppers, diced3 ea Celery stalks, ...

Baked Bean Soup

2 tb Olive Oil1 Onion, Chopped5 ts Chili Powder1 1/2 ts Dry Mustard2 c Water2 cn Cannellini (White KidneyBeans...

Baked Beans A La Crockpot

3 cup beans (1 1/2 lbs) (pea, navy)1 each onion, chopped1/2 cup ketchup1/4 cup brown sugar (1/2 cup if you lik...

Baked Beans C/P

3 pound navy beans (6 cups)4 qt water1 pound salt pork, cut in 1 inch cubes6 teaspoon salt1 cup onion, chopped...

Baked Beans Espanol

64 ozs seasoned baked beans -- undrained1/2 c onions -- chopped1/2 c bell peppers -- chopped1 clove garlic -- ...

Baked Beans(Kens)

6 1 pound cans baked beans -- 1/2 liquid drained1/2 cup ketchup1/3 cup cheap yellow mustard1 onion -- slicedta...

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