Swill

Ingredients and Instructions

Serves:8

CarbsPerServing:39g carbs total

Effort:Easy

Ingredients:

1 pound pork -- ground

1 teaspoon coriander seed

1 teaspoon fennel seed

1 teaspoon mustard seed

1/2 jicama -- cubed

2 stalks celery -- sliced thinly

1/2 green bell pepper -- cut in small pieces

salt

pepper

onion and or garlic if desired

How to Prepare:

Saute jicama cubes, celery slices and green pepper pieces (and onion/garlic if desired) in butter til tender; remove from pan In same pan, brown ground pork; when half way browned, add coriander, fennel and mustard seeds; when pork is browned, add vegetables back in and continuing sauteing a few more minutes while you add salt and pepper to taste. Voila! this was great served with a salad. (if you prefer, you can use ground beef or ground turkey, I'm sure either of those would be good too).

NOTES : Counts do not include onion and/or garlic