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Red Chile Chimichangas

  • Category: Atkins Diet Recipes
  • Hits: 252
  • ( 0 Votes ) 

Ingredients and Instructions

Serves:4

CarbsPerServing:8

Prep Time:15 minutes

Effort:Average

Ingredients:

3c cooked beef or pork (canned works)

1/2 c. beef broth

2T Atkins Ketato flakes

8" square spring roll wrappers

3 Tbls. chile powder

1tsp. salt

1Tbls. garlic powder

1 c. vegetable oil

How to Prepare:

Bring broth to a boil and add meat. (If you've used canned meat you may not need extra broth, there may be enough in the can)Add salt, chile powder,and garlic powder and cook for a couple of minutes. Add the ketato flakes and stir until thickened. Remove from heat and put 1/8 of mixture at the edge of a spring roll wrapper. Fold in sides and roll up like you would a tortilla. When you have 8 burritos, heat the oil in a small skillet and fry the burros, turning til browned on all sides. Drain on a paper towel covered plate and enjoy! 4 carbs per burro, with salad and sour cream you have a great 10 carb dinner!

8 * 1 =